Cunto-tusaalahan loogu talagalay Polygamaha Holling Rollmops ama maraaku-macmacaan-wakhti (rrohl-MOHP-sih mah-rrin-oh-Vah-nih andf oh-Lay-yoo), ama "duubo lagu daboolay saliida," waxay ka timaadaa hilibka Marek (Mark) Widomski , aasaasaha, iyo agaasimaha Machadka Culinary ee Cracow, Poland. Waxay ku baaqeysaa in aad dhammaan nadiifka cusbo ku nadiifiso adigana iska saartid. Waxay qaadan doontaa ugu yaraan saddex cisho si aad u soo qaadato xayawaanka, sidaa daraadeed u qorshee.
Haddii aadan heli karin cusbo milix ah oo ku yaal qowmiyadaha qowmiyadaha, Nordic House waa ilo internet oo wanaagsan.
Caadi ahaan, lakabka xayawaanka Bismarck ee loo yaqaan 'Bismarck Fats' ayaa loo isticmaalaa in lagu sameeyo raajooyin, magac ka soo gala jaangooyada German ama "rogrogto" oo lagu daro dhogorta ama "eeyga pug." Xidhiidhka eyga puggu wuu yar yahay!
Rollmops waxaa si sahlan loogu diyaariyaa guriga waxayna cuntooyinka kala duwan yihiin gobollada iyo dhadhanka. Haseyeeshee, sida caadiga ah, lakabyada cagaaran ee cusbada ayaa lagu qooyey biyo, faafin oo la isku dhex duubay oo la googooyey gabal fadhi qashin ah ama saliid lagu dubay. Qalabka cadayga ayaa qaabeeya qaabkiisa. Xirmooyinka dildilaaca ayaa markaa loo wareejin doonaa weel dhoobo ah oo lagu daboolay marinade kulul oo laga sameeyey qallal, biyo, basbaaska, basbaaska, caleemaha iyo iniin khardal ah. Duubka waxaa lagu mariyaa qaboojiyaha ilaa shan maalmood waana in la cunaa 10 maalmood gudahood.
Halkan waxaa ku qoran qariirad kale oo Polish ah oo la sameeyey oo la iibsaday marring la iibsaday. Dhamaan waxaad sameysaa waa walxo oo buuxi. Iyo in la karinayo this for Herring ee saliidda ka soo miro Marek, nadiifinta herring cusbo waa aan la gooyay laakiin si fudud u googooyaa gogo 'qaniimada-size iyo lagu daboolay saliid iyo dhirbaaxo dhowr maalmood.
Waxa aad u Baahantahay
- 4 Dhammaan cusbooyinka cusbo
- 2 qaado oo ah basbaaska madow
- 1 basal oo waaweyn (jar jartey)
- 2 soojiidasho dhexdhexaad ah
- 1/2 koob oo ah khal cad
- 1 koob oo biyo ah
- 1 baakad
- 3 qaado saliid ama saliid gabbaldayaha
- Ku dheji sonkorta
Sida loo sameeyo
- Madaxda ka saar qoryaha. Ku qooji digsi weyn oo biyo qabow ah illaa 24 saacadood, baddalaadda biyaha laba ilaa saddex jeer. Si aad u nadiifiso, hubso in aysan jirin miisaan kalluun. Xakamee caloosha kuna rid mindhicirrada. Ka saar xayawaanka ragga ah iyo ka dhig. Iska ilaali kabaha ka soo jeeda haweeneyda oo iska tuur. Si fiican u dhaq dhuunta xayawaanka. Ka saar lafaha.
- Waa inaad haysatid 8 maraq. Mid kasta ha ku faafin qaar ka mid ah iniin khardal ah, basbaas, iyo basasha. Ku rid qeybta qumbaha ee dhamaadka yar yar ama dhamaadka ballaaran ee qasacadda, markaad doorbidayso, oo gaabiso, hubso cadayga. Ku rid weel nadiif ah, jeermis dilay. Ku sii wad digsiyada haray.
- Bakhaarka yar yar, soo qaado khal, biyo, caleen caleenta ah iyo wixii kale ee la jarjarey oo la jarjarey si aad u buuxsanto. Isku qabow si qandac ah. Ka saar milix, haddii la isticmaalayo, laga bilaabo caanaha iyo xoqin iyada oo shaandho ah ku dar isku dar ah. Ku dar saliid iyo sonkor si fiican u walaaq. Xakamee xayawaanka, haddii loo baahdo. Ku shub intaad ku jirto.
- Dabool khaanadda iyo qaboojiyaha saddex maalmood oo wakhtigaa diyaar u noqon doonto inaad cunto. Waxay qaboojineysaa 10 maalmood. Tani waxaa loo adeegsan karaa barafaysan ama koorso muhiim ah oo barandho la kariyey iyo rooti qoyan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 92 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 1 g |
| Fat | 4 g |
| Kolestarool | 0 mg |
| Sodium | 267 mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 1 g |
| Protein | 1 g |