Qodobadan oo loogu talagalay saliidda saliidda ee saliidda, Sledz w oleju (SHLEDGE wef oh-Lay-yoo), waxay ka timaadaa Marek (Mark) Widomski, aasaasaha, iyo agaasimaha Machadka Culinary ee Cracow, Poland.
Herring waa mid ka mid ah cuntooyinka ugu jecel Poland. Cabbitaanka cusbada, oo loo baahan yahay qashinkaas, guud ahaan waxaa laga heli karaa foostada ee Booliska, Yuhuudda, iyo jinsiyada kale. Cabbirta caanaha ayaa si xoog leh loo cusbaynayaa si looga hortago boobka, sidaas darteed waxaad u baahan doontaa inaad ku qoydo si aad uga takhalustid cusbada.
Waxa aad u Baahantahay
- 8 xabbadood oo qandhicir ah
- 1 basal (waaweyn, la jarjaray)
- 1/2 koob oo saliid ah (saytuun ama gabbaldayaha, ama ku filan si loo daboolo kalluunka)
- 3
- allspice abuurka
- 3
- bactericorns
- 1 baakad
Sida loo sameeyo
- Ku shub biyo gelinta biyaha qabow ugu yaraan 1 saac. Haddii aad u cusbaado, ku celi, beddel biyaha mar kasta.
- Si fiican u daadi iyo jeexjeexyada qoyaanka qaniinyada.
- Ku rid weel weyn oo ku filan si ay u daboolaan qaybaha iyo daboolo saliid, allspice, basbaaska, iyo caleen caleen. Xir xabbad.
- Qaboojiyaha 2 ilaa 3 maalmood ka hor intaadan wax cunin. Tani waxay sii haynaysaa ilaa 2 toddobaad.
- Ku darso basal jilicsan ama saliid basal, liin, iyo dhir ama dill.
Jaantuska muuqaalka Si taxadar leh u leh cuntooyinka Polishka
Polesku waxay jecelyihiin xayawaanka ku jira qaabab badan oo kala duwan, kalluunka, shiilan, lakabyo, lakabyo, iyo sidoo kale cunto karis cunto kale oo la yiraahdo rollmops ama rolmopsy ee Polish.
Herring waxaa lagu soo bandhigaa sanadka oo dhan Poland, gaar ahaan waqtiyada fasaxyada sida Christmas Eve, oo loo yaqaano wigilia , dabaaldegyada sanadlaha ah ee New Year, iyo Shrove Talaadada ka hor Lent.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 19 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 150,901 mg |
| Carbohydrateska | 5 g |
| Fiber diirran | 1 g |
| Protein | 0 g |