Ku samee miraayadahan adoo siinaya brunch gaar ah, qado, ama casho. Miisaaniyadu waa hab weyn oo loo isticmaalo ham-ka baxa, laakiin waxay xor u tahay inay isticmaasho dambaska xajka ah haddii taasi ay tahay waxaad leedahay.
Haddii aad u baahan tahay inaad gooyo geesaha, adeegso calaamad aad u jeceshahay suugaanta Alfredo halkii aad ka sameysan lahayd Maraqa Parmesan.
Qorsheyso inaad sameyso mishiinka ugu yaraan saacad kahor, ama qaboojiyaha ku dheji ilaa ilaa 24 saacadood.
Waxa aad u Baahantahay
- Cibaarada:
- 2 ukun weyn
- Caano 3/4 koob
- 1/2 koob oo bur ah oo udub ah
- 2 qaado oo sabdo ah
- 1/2 qaado shaaha
- 1/2 qaado shiidan Cajun (ama
- paprika , midabo)
- Wixii Filling:
- 1 qaado saliid saytuun ah
- 1 illaa 1 1/2 koob oo la kariyey (ama khafiifin jarjaran)
- 18 illaa 24 waraaqaha asparagus
- Ikhtiyaari: milix iyo basbaaska dhulka madow si aad u dhadhamiso
- Suugaanta:
- 3 qaado oo sabdo ah (unsalted)
- 1/4 koob oo basasha jar jartey
- 1 xumbo dhoobo, qasacadaysan
- Ikhtiyaari: 2 qaado oo jar jartey basbaaska casaan
- 2 qaado oo bur ah oo udub ah
- 1 1 koob oo caano ah
- 1/2 qaado shaaha
- 1/8 qaaddada shaaha ah basbaaska miro madow
- 2 qaado shiil cusub
- 1 koob oo cusub farmaajo burbursan (ama qiyaastii 2/3 koob haddii ay si fiican u daadi)
- Gannaan: jiis farmaajo badan, dhadhan
Sida loo sameeyo
Crepes
- Isku darka, isku darka 2 ukun, 3/4 koob oo caano ah, 1/2 koob oo bur ah, 2 qaado oo sabdo ah, 1/2 qaado oo cusbo ah, iyo xilliga Cajun ama dhirta, haddii loo isticmaalo. Isku dhaji ilaa inta la siman yahay.
- Qaboojiyaha qaboojiyaha ugu yaraan 1 saac ama habeen.
Buuxinta
- Isku qasi ham ku dar laadhuu yari ama yaree. Qaado.
- Heat foosto ilaa 500 F.
- Iska jar dhererka iyo raaci. Ku qallaji tuwaal waraaq ah.
- Noodhada soodhada leh saliid saytuun ama saliid saytuun leh liin cusub si aad u jilciso. Diyaarso hal lakab oo ah digsi digsi ah oo la dubay; dubo 10 daqiiqo.
- Ka saar waraaqaha dhirbaaxa ee saxan iyo saxan meel u dhig.
Suugo
- In digsi dhexdhexaad ah kuleyl dhexdhexaad ah, qori basasha 3 qaado oo subag ah ilaa hindisada. Ku dar basbaas gaduud ah oo jarjaran oo jarjaran oo jarjaran 1 daqiiqo ka dheer. Ku walaaq burka ilaa inta lagu darayo. Sii wad inaad ku karsatid 2 daqiiqo, kareyso si joogto ah.
- Si tartiib ah ugu dar caanaha isku dar ah, isku walaaqaya si joogto ah. Ku dar 1/2 qaado shaashadda, basbaaska, dhir, iyo jiiska Parmesan. Sii karinta, kareyso, ilaa xajmiga.
- Dufaac 9-ilaa 13-by-2-inch saxanka dubista.
- Kuleylka kuleylka ilaa 350 F.
- Ku rid shaqaaqo ku qoran saxan weyn. U diyaari qaar ka mid ah ham iyo 3 ilaa 4 waraabood oo ah asparagus oo ku yaal bartamaha shaqaalaha. U qaado qiyaastii 2 qaado oo maraq ah oo ka sameysan hamka iyo asparagus; xajin ama laab sida loo rabo. Ku celi boodada hadhay iyo buuxinta.
- U diyaarso boodhyada buuxa ee saxanka dubista. ku dar shaandada haray ee iyaga ka weyn.
- Ku daadi jiis badan oo jajab ah.
- Dubo foornada preheated ilaa kulul iyo bubbly.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 501 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 14 g |
| Fat | 11 g |
| Kolestarool | 206 mg |
| Sodium | 961 mg |
| Carbohydrateska | 41 g |
| Fiber diirran | 5 g |
| Protein | 21 g |