Macaroni iyo hilibka lo'da ee hilibka lo'da waa cunnooyin qoys oo badan, iyo iskadeyntan ma aha mid ka reeban. Qaar ka mid ah akhristeyaashu waxay ku dareen qaar ka mid ah basil si ay u saxaan, qaar kalena waxay isticmaaleen yaanyo yaryar intii ay joogi lahaayeen yaanyada caadiga ah ee la kariyey.
Dareem inaad ku darto taabashadaada gaarka ah.
Waxa aad u Baahantahay
- 1 1/2 rodol oo ah hilib lo'aad oo dhulka hoostiisa ah
- 1 koob oo celcelis jarjaran
- 1 koob oo la jarjarey basasha
- 1 toon ah dhuxul ballaaran, duqoobay
- 1 (14.5 wiqiyadood) yaanyo la jarjaray
- 2 qaado oo tufaaxa ah
- 1 koob oo makaroon ah, oo la kariyey oo la miiray
- 1 1 koob oo jeex ah oo jilicsan
- 2 qaado shaaha Worcestershire
- 3/4 qaado oo cusbo ah
- 1/4 shaaha basbaas
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F.
- Si khafiif ah dufan laba koob oo afar geesle ah.
- Jirka saliidda ku shub qeylo dhaadheer kuleyl dhexdhexaad ah. Ku dar hilibka hilibka lo'da, celery, iyo basasha. Fry ilaa hilibka lo'da waa la dubay, basasha way qallalan yihiin, walaaqaya marar badan. Ku dar toonta oo kari 1 daqiiqo ka dheer.
- Ka saar qandhicilka hilibka kulaylka iyo si fiican u daadi.
- U wareeji isku dar ah hilibka lo'da ee baaquli weyn oo ku dar tamaandhada la kariyey, yaanyo, macaroni la kariyey, iyo jiiska la jeexay. Isku dar si aad u kala qaybiso. Ku dar Maraqa Worcestershire iyo milix iyo basbaas, dhadhamin.
- Dubo at foornada preheated ilaa 30 daqiiqo, ilaa kulul iyo bubbly.
- Ku rush dharka xiirta leh dhir la jarjaray, haddii loo baahdo.
Faallooyinka aqristaha
Waxaad sidoo kale u eg kartaa
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 710 |
| Total Fat | 35 g |
| Fatuurad la ruxay | 17 g |
| Fat | 12 g |
| Kolestarool | 198 mg |
| Sodium | 493mg |
| Carbohydrateska | 33 g |
| Fiber diirran | 5 g |
| Protein | 65 g |