Suugada Ginger Teryaki Suugo

Tani waa suugo siyaado ah oo macaan oo Teriyaki ah. Isticmaal sida marinade, suugo subagga, ama ku cad cagaarka iyo khudradda ka hor intaadan ka saarin dabka.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Malab dardar leh microwave 20-30 ilbidhiqsi.
  2. Ku dar malab si saxan dhexdhexaad ah oo isku dhaf ah walxaha haray.
  3. Isticmaal isla markiiba marinade ama bastoolad.
  4. Suugo:

  5. Haddii aad xiiseyneysid inaad sameysid Suugo, ku dar dhamaan walxaha maaddooyinka si aad u duddo oo aad isku walaaqso kuleylka dhexdhexaadka ah ilaa 8-10 daqiiqo, walaaqaya inta badan.
  6. Marka isku dar ah ay hoos u dhacdo oo jimicsiga dhabarka, ka qaad kuleylka iyo ha qabow 2-3 daqiiqo.
  1. Qulqulka sare ee khudaarta la kariyey iyo hilibka ama u adeega dhinac.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 35
Total Fat 0 g
Fatuurad la ruxay 0 g
Fat 0 g
Kolestarool 0 mg
Sodium 294 mg
Carbohydrateska 8 g
Fiber diirran 0 g
Protein 1 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.