Waxaa laga yaabaa inaadan ka fekereynin inaad samayso maraqa barbecue miro. Waa hagaag, suugaanta cagaaran habanero miro-baran waa macaan oo kulul. Waxay si fiican u shaqaysaa digaaga iyo hilibka doofaarka. Haddii aad hore u sii dhigatid, kulaylka ka yimaada habanero wuxuu yeelan doonaa wakhti uu isku daro walxaha kale.
Waxa aad u Baahantahay
- 1 basal dhexdhexaad ah (jar jartey)
- 2 xabo oo toon ah (daadi)
- 1 qaado oo ah saliid cunto karis ah
- 1 basbaas hilib ah (huruud ah, dubay, diiray, oo la beeray)
- 1 1/4 koob oo / 300 mL oo biyo ah
- 2/3 koob / 160 ML khudaar (qalajiyey)
- 3 qaado / 45 ml sonkor ah (buni)
- 2 qaado / 30 mL soodhad cider ah
- 1 qaado qaado / 15 mL mustard (budo)
- 1/4 koob / 60 mL Suugo kulul (habanero)
- 1 qanjaruufo (dhadhan)
Sida loo sameeyo
1. Sawdada basasha iyo toonta leh saliida foorno waaweyn. Waxaad ku dartaa basbaaska qumbaha, biyaha, khudaarta, sonkorta bunni iyo tufaaxa tufaaxa. Iska yaree kuleylka, isku walaaq oo isku kari ilaa ilaa khudaarta jilicsan, illaa 15 daqiiqo.
2. Isku dar mayl, shaandhada kulul iyo cusbo ku shaqeeya mashiinka cuntada. Isku dhaji ilaa inta la siman yahay.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 55 |
| Total Fat | 1 g |
| Fatuurad la ruxay | 0 g |
| Fat | 1 g |
| Kolestarool | 0 mg |
| Sodium | 170 mg |
| Carbohydrateska | 10 g |
| Fiber diirran | 1 g |
| Protein | 1 g |