Koonfurta, waxaad ka arki doontaa suuqyada loo yaqaan 'chess chess' ee suuqyada beeraleyda ah iyo roodhida, iyo marinnada marwalba waa doorasho caan ah oo loo sameeyo dhinacyada xisbiyada iyo helitaanka. Isku darka jilitaanka fudud wuxuu ka dhigayaa buuxinta xabadka oo kale oo la mid ah buuxinta shaxanka chess.
Meelaha shaati-galada ayaa si sahlan u fudud, sababtoo ah waxaa lagu sameeyaa qasacad yar . Ku samee lakabyo qasac ah, ama mid cad ama jaale ah. Isku dar qasac ah oo saliida ah waxay noqon kartaa mid macaan leh. Ku dar foorno yar oo basbaas ah si aad u buuxisid, haddii aad jeceshahay, oo aad ku jajabiso sonkorta qashinka 'pyramid' ka dib marka la qaboojiyo. Eeg isbeddellada ka hooseeya qadarka shukulaatada, Lime Key, iyo fursadaha liinta.
U adeegso farsamooyinka jimicsiga ee loo yaqaan 'chess chess' sida macmacaanka ama cunto fudud.
Waxa aad u Baahantahay
- 4 ukumo waaweyn,
- kala qaybsan
- 1 baako (qiyaastii 15 illaa 18 wiqiyadood) isku darka maadiga ah
- 1/2 koob subagga, jilicsan
- 1 (1 rodol) sanduuq macmacaanka '
- 8 wiqiyadood
- jilci, jilicsan
- 1/2 qaado shaaha laga soo saaro, la xushay
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F (180 C / Gas 4).
- Iskalaabi oo ku dar digsi 9-by-13-by-2-inch digsi dubista.
- In baaquli yar yar, khafiif ah garaaceen hal ukunta waaweyn.
- Warqad isku dhafan oo leh qasacad koronto, isku darka isku darka, subagga, iyo ukunta garaaca. Ku dhufo xawaare hooseeya ilaa subagga la isku daro qasacad qallalan iyo ukun isku dhafan iyo jajabku waxay bilaabaan inay isku wada duubaan. Ka ilaali jeexjeexyada hoose ee hoose ee digsiga dubista.
- Warqad isku dhafan oo leh qasacad koronto ah, garaac jiiska jilicsan ee jilicsan ilaa inta la siman yahay. Ku dar sonkorta macmacaanka iyo garaac ilaa inta isku dar ah iftiinka iyo si fiican u dardar geliyaan. Ku garaac saddexda ukun ee waaweyn. Sii wad ilaa garaac ilaa aad u sahlan. Ku garaac guluubka, haddii aad isticmaasho.
- Ku daadi jalaatada jiiska jilicsan ee lakabka hore iyo faafin si siman.
- Diyaarso mariinka jimicsiga illaa 35 illaa 40 daqiiqo, ama ilaa inta la dhigo oo si khafiif ah loo dhaqo.
- Karkari rafka ka dibna daboolka ugu wareeji qaboojiyaha si aad u qaboojiso si fiican isaga oo jaraya ka hor. Way yar yahiin haddii aad iyaga gooyaan inta ay wali diiran yihiin, laakiin xor baad u tahay!
- Wuxuu ka kooban yahay qiyaastii 24 2-inji.
- Ku kaydi baararka qaboojiyaha.
* 1 rodol oo sonkor ah 'sonkor' ayaa cabbiraya 4 koob oo heerkul ah, oo aan la hirgelin.
Isbeddelka
- Baraha Shakulaatada Shukulaatada - Isticmaal isku qaso shukulaato Ibliis ah ama fudfudud oo lakab karsan lakabka lakab oo ku dar 1 qaado oo ah kookaha aan la qallajin karin ee jimicsiga jimicsiga iyadoo la isticmaalayo vanilla, haddii la isticmaalo.
- Khudaarta Chess Chess - Ku dar juuska iyo jilibka hal liin si isku dar ah jilicsan jilicsan oo ka fogow vaniljiga.
- Qalabka Shimbiraha Maqaarka - Ku dar 4 qaado oo casiir ah oo lime ah oo jilicsan oo jimicsiga jimicsiga iyo weelka jilicsan ee jilicsan ee 1 lime.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 615 |
| Total Fat | 51 g |
| Fatuurad la ruxay | 31 g |
| Fat | 15 g |
| Kolestarool | 206 mg |
| Sodium | 95 mg |
| Carbohydrateska | 39 g |
| Fiber diirran | 0 g |
| Protein | 4 g |