Isku day inaad isticmaasho maraq digaag ah ama caano badan meeshii biirka ku jirta cuntada. Tani waa isku dhafka dhadhan ee dhadhanka, oo waxay ka dhigeysaa cunto quraac maalin walba weyn. Ku darso baastadaas la dubo rooti roodhi ah iyo yaanyo cusub oo la jarjaray.
Waxa aad u Baahantahay
- 8 wiqiyadood oo suxulka macaroni ah (oo aan qallajin)
- 4 qaado oo sabdo ah
- 6 illaa 8 basasha cagaaran (dhuuban jarjaran)
- 1 toon qashin (dhoobo)
- 1 qaado qaado dhir (jarjaran)
- 12 illaa 16 wiqiyadood oo ah jiiska (la jarjaray)
- 3 qaado oo bur ah
- 1 koob oo biir ah
- 2 koob oo caano ah
- 1 koob / 4 wiqiyad farmaajo Maraykan ah
- 2 koob / 8 wiqiyad farmaajo cheddar (fiiqan, shredded)
- 1/2 koob oo ah 2 wiqiyadood oo jiiska ah (shredded)
- cusbo dhadhan
- basbaaska madow si ay u dhadhamaan
- Wixii Tilmaamaha:
- 3/4 koob oo ah rooti rooti ah (jilicsan, cusub)
- 2 qaado oo sabdo ah (dhalaali)
- Bambi macaan oo dhadhan
Sida loo sameeyo
Isku daadi 2 ilaa 2 1/ 2-koob oo la kariyo. Kuleylka kuleylka ilaa 350 ° F.
Ku kari nadiifi bakeerka la karkariyey kadib marka la raaco tilmaamaha xirmada. Ka daadi oo ku tirtir biyo kulul. Qaado.
Meel yar ama digsi digriiga ah, subagga ka dhalaalso kuleylka dhexdhexaadka ah. Ku dar basasha, toonta, dhir, iyo doofaarka, karootiga, 3 ilaa 4 daqiiqadood. Ku walaaq burka ilaa si wanaagsan loo dhexgeliyo. Karso, kareyso, illaa 1 daqiiqo. Walaaqa biirta.
Si tartiib ah u walaaq caano iyo jiiska. Cook. Walaaq ilaa lo'da iyo farmaajo ayaa dhalaalay. Ku dar milix iyo basbaas, dhadhan. Ku walaaq baastada dufanka leh. Kaadi isku dar ah saxanka digaagga ee diyaarsan.
Isku darka jaranjaro rooti leh oo la dhalaaliyo subag iyo rusheeyo kaadiska. Si fudud u daadi dhirta.
Dubo ilaa 25 illaa 30 daqiiqo, ilaa dusha sare waa la rifay, bacdamaa qaxwaha.
Cunto badan
Taco Cheeseburger Macaroni
Cajiibka Cajiibka Macaroni iyo Cheese
Macaroni iyo qoysaska jecel qoysaska
Macaroni fudud iyo Cheese fudud
Macmacaanka Xawaaraha Macaroni iyo Caanaha
Andouille Mac 'Cheese
Macaroni iyo Cheese oo leh Bacon
Baked Macaroni iyo Cheese
Nacho Macaroni iyo Cheese si deg deg ah oo fudud
Macaroni iyo Caanaha Barafka
22 Macaroni iyo Macaaniin Cun macaan
Pasta Casseroles
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 862 |
| Total Fat | 52 g |
| Fatuurad la ruxay | 28 g |
| Fat | 16 g |
| Kolestarool | 172 mg |
| Sodium | 2,030 mg |
| Carbohydrateska | 50 g |
| Fiber diirran | 5 g |
| Protein | 45 g |