Beerka hilibka lo'da ee hilib lo'aad, oo loo yaqaan 'New York strip roast or roasted strip roasted', waa mid caato ah, dhadhan leh, jeexjeexan laga soo bilaabo gaaban gaaban. Waa doorasho aad u fiican foornada foornada waxayna noqon doontaa mid dhexdhexaad ah oo dhadhan badan leh oo dhexdhexaad ah iyo mid dhexdhexaad ah. Dareemka iyo dareenka hilibka lo'da ayaa u qalma qiimaha dheeraadka ah.
Qodobkan, saliidda waxaa lagu sifeeyaa noocyo kala duwan oo caleemo ah iyo toon ah, ka dibna waa la dubay si kaamil ah. Saliideedka digsiga la isku daro waa mid deg-deg ah oo sahal u ah in la sameeyo, lafdhabarta digirta, maraq hilibka lo'da, iyo bur.
Ku darso sharoobadaas delicious leh barandhada la dubay ama la shiiday iyo khudaarta cagaaran ee saliida ah ama saladh. Ku raaxee bidixda sandwiches ama u isticmaal salad ama, haddii aad haysato, laadho oo u isticmaal maydh aashito makhaayad .
Waxa aad u Baahantahay
- 1 4 illaa 5 rodol. daboolka sare (hilibka lo'da)
- 1 qaado qaado
- saliid dahab ah oo bikrad ah
- 1 qaado oo toon ah (qasacad)
- 1 1/2 qaado shinbirahaaga ah (qalajiyey)
- 1 ½ qaado shaaha caleen (qalajiyey)
- 1/2 qaado shimbireed (qalajiyey, burburay)
- 2 qaado oo saliid ah
- 1 qaado oo ah basbaaska madow (dhulka)
- Wixii Gravy Pan
- Farta dhoobo
- 4 qaado
- bur (oo dhan)
- 2 illaa 3 koob
- maraq lo'da (ama kayd, soodhiyaal hoose ama aan lahayn)
- Diido: milix iyo basbaas, dhadhan
Sida loo sameeyo
- Kuleylka kuleylka ilaa 450 °.
- Waxaad dhigtaa dubaaxiyaha, dhinaca baruurta, oo ku jira raf ah digsi duban.
- Isku darka saliida sayniska, toonta, kiriimka, sajinta, rootiga, milixda, iyo basbaas; isku walaaq si aad isugu qorto. Iska ilaali daaqada.
- Ku duub hilibka lo'da 15 daqiiqo.
- Iska yaree kuleylka foornada ilaa 350 ° oo qiiqa qiyaastii 35 ilaa 45 daqiiqo oo dheer ama 130 ° ilaa 140 ° (qadar dhaadheer) oo ku yaal heerkulbeeg deg deg ah ama qiyaasta heerkulbeegga lagu dhajiyo bartamaha qaybta ugu weyn ee dabka. Fadlan hoosta ku hayso tilmaamaha heerkulka oo faahfaahsan.
- U daa dhalada ilaa 15 daqiiqo ka hor inta aan la jarin.
Diyaarso hilibka lo'da ee xayawaanka iyo adeegso qoryaha xabagta.
Pan Gravy
- Ku dhaji farta dhoobada ee digsi iyo walaaq 4 qaado oo bur ah.
- Ku kari kuleyka dhexdhexaad ah, kareyso si joogto ah, 1 daqiiqo.
- Ku dar maqaarka hilibka lo'da oo sii wad sii karinta, kareyso, ilaa xajmiga. Dhadhamin iyo xilli milix iyo basbaas sida loo doonayo.
Heerkulka Rootka
- 125 ° = Khafiif
- 130 ° ilaa 140 ° = Dhexdhexaad Dhexdhexaad
- 145 ° ilaa 150 ° = Dhexdhexaad
- 155 ° illaa 160 ° = Wanaagsanaa
Roodhiga Dufanka Hilibka Laabanaya
Dufan Balsi Sirloin ama Spoon Dareemo, qulqulaac leh
Dufanka qamiisyada qamriga leh ee dufanka leh
Prime Rib Roast la Wareegga cas
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 688 |
Total Fat | 33 g |
Fatuurad la ruxay | 12 g |
Fat | 16 g |
Kolestarool | 254 mg |
Sodium | 1,198 mg |
Carbohydrateska | 9 g |
Fiber diirran | 1 g |
Protein | 85 g |