Macaroni iyo Caanaha Casserole

Qaar badan oo farmaajo cheddar ah gudaha iyo dusha sare waxay ka dhigaan macaanaan macaan iyo macaan. Kudaroolahaas u adeega sida salad weyn oo saladh ah ama u adeega sida saxan dhinaca .

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Foosto kuleylka ah ilaa 375 F. Isku daa saxaraha 2-afaraad ee la kariyo .
  2. Ku kari macaroni karkaraya biyaha cusbaynaya kadib raac tilmaamaha xirmada. Ku daadi khaanadaha xabagta oo biyo raaci biyo raaci.
  3. Bakhaarka dhexdhexaad ah, subagga kuleylka kuleyl dhexdhexaad ah. Ku walaaq bur ilaa ilaa iyo bubbly. Sii karinta oo kareyso ilaa 1 daqiiqo.
  4. Ku dar milix, basbaas, kareem, iyo caano iyo kariyo, kareyso si joogto ah, ilaa intaa ka sii dheer.
  5. Ku dar qasaarada iyo 2 koob oo farmaajo ah. Sii karinta, kareyso, ilaa jiiska laga dhalaalayo.
  1. Isku dar isku dar ah juuska leh macaroni la miiray.
  2. Isku daa saxan ku diyaarsan raashinka dubista iyo dusha sare u daa 1/2 ilaa 1 koob oo farmaajo shredded ah.
  3. Cuntada kala jajaban eey u siman tahay lakabka ragga.
  4. Dubo ilaa 25 daqiiqo, illaa iyo si khafiif ah loo caleemo saaray.

Waxay u adeegtaa 4 ilaa 6.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 899
Total Fat 66 g
Fatuurad la ruxay 38 g
Fat 18 g
Kolestarool 188 mg
Sodium 1,165 mg
Carbohydrateska 43 g
Fiber diirran 4 g
Protein 35 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.