Tilmaamaha Dufanka Dufan ah

Steaks Steaks waa mid aad u flavorful laakiin waxay noqon kartaa mid adag. Adigoo codsanaya qoyan qoyan oo aad u ogolaatay in muddo gaaban, hilibku wuxuu naadin doonaa si wanaagsan. Xasuuso in aad kululaato oo dhaqso oo isku day inaadan joojin. Maqaarkaasi waa midka ugu fiican, laakiin sidoo kale wuxuu ku dari karaa waxyaabo badan oo suxuunta loo yaqaan 'tacos'.

Waxa aad u Baahantahay

• 1 3/4 ilaa 1-pound (450 kg) hilibka lo'da
• 1 qaado qaado (15 mL) budada kiilada
• 1 qaado shaah (5 mL) garaaca dhulka
• 2 xabo oo toon ah
• 2 qaado shaah (10 mL) Suugaanta Worcestershire
• 1 qaado shaah (5 mL) oo cusbo ah
• 1 qaado shaah (5 mL) sonkorta (isticmaal agave haddii la doorbido)
• 1 qaado oo biyo ah (5 mL) basbaaska miro madow
• 1/2 qaado shaah (2.5 mL) allspice
• 1/4 qaado shaah (12.5 mL) budada kiriimiga ah
• 1 qaado (15 mL) oo khal cad ah
• 1 qaado oo ah (15 mL) saliid qudaar ah

Sida loo sameeyo

1. Dufan ka jar bac . Iska yaree hilibka doofaarka si aad u qaybiso.
2. Sonkorta iyo milixda si wadajir ah loo sameeyo.
3. Isku dar kareemka budada ah, macmacaanka, macmacaanka sunta, shaaha qallalan ee khudradda qallalan, khalaji, budada sonkorta leh, sonkorta, basbaaska madow, allspice, iyo saliid oo xoqin hilibka. Ku rid boconka bacda dib loo riixo oo marinate ilaa 1 saac.
4. Diyaarso kuleylka kuleylka dhexdhexaadka ah. Cuntada la kariyo ilaa dhexdhexaad ah.

1. Ka saar shaashadda oo la gooyaa hadhuudhka ilaa dhuuban khafiif ah. U adeegso sida loo rabo ama isku day inaad u adeegto tortillas ama bariiska Spanishka.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	553136
Total Fat	33,753 g
Fatuurad la ruxay	12,663 g
Fat	15,368 g
Kolestarool	192,094 mg
Sodium	171,233 mg
Carbohydrateska	30 g
Fiber diirran	4 g
Protein	60,353 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.