Cuntadani ma aha mid caano-madow ah, macmacaan muuska laga sameeyo, waa mid aad u fudud in la diyaariyo, maaha in la xuso dhadhan, kareem, iyo oh, sidaa daraadeed.
FIIRO GAAR AH: Cuntadani sidoo kale waxay sidoo kale si fudud u dareemeysaa gluten-free. Si fudud u beddel cambe-graham cracker crumbs for crumbs graxam cracker crumbs, iyo - pie! - Your pie waa gluten-free, sidoo kale.
Waxa aad u Baahantahay
- Wixii Graham Cracker Cruster:
- 1 1/3 koob oo caano ah oo jilicsan (graham crackers crumbs) ama jajab aan lahayn glutam cracker crumbs)
- 1/3 koob oo ah digaag aan qotodheer lahayn
- 5 qaado oo sonkorta bunni ah
- 6 qaado oo la dhalaalay
- margarine soya caan ah
- 1-2 qasacadaysan oo bisil, la jarjaray
- Wixii buuxinta Creamy Banana:
- 3/4 koob sharoobada maple
- 1 koob oo caano qoyan oo caano ah
- 1/4 koob oo istaarijir ah
- 1 qaado qaado saliida qumbaha bikrada ah
- 2 xirmooyin 12.3-wiqiyadood oo ah firfircooni firfircoon oo dheeri ah, oo la miiray
- 2 Moos oo waaweyn, la shiiday
- 1/2 qaado shukumaan milix ah
- 1/2 qaado shaaha laga dhaliyo
- Wixii Cream Topping:
- 1 Cunto
- Coconut Coconut Caji ah (ama 1 kari kartaa soy ama biya bariis ah, sida
- Soyatoo)
- Ganno: qumbaha cufan, shukulaatada shukulaatada madow, iyo juuska muuska cusub
Sida loo sameeyo
Si aad u diyaargarowdo
- Foorno foorno ilaa 350 F. Si fudud u duufaan saxanka 9-inji ah oo dhinac dhig.
- Warqad yar oo isku dhafan, isku dar gumeysiga graham crackers, digirta qumbaha, iyo sonkorta illaa si fiican isku dhafan.
- Ku darso margarin soy ah oo aan caan ahayn oo la gooyey iyo xoqin illaa ay isku darsamayaan si wada jir ah. Riix saxanka diyaarsan ee saxda ah iyo meel foornada 8-10 daqiiqadood, ama ilaa si khafiif ah loo dhaqaa.
- Ku wareeji rack qaboojiyaha silig si aad u fiican.
- Layer hal lakab oo ah muus muuso cusub oo ku yaal hoose ee qolofka ka hor buuxinta.
Si aad u Diyaariso buuxinta:
- Bakhaar yar oo ka sameysan kuleyl dhexdhexaad ah, isku dar galka sharraxaadda, caano qumbaha, iyo furjirta dalaggu, si fiican isku dhafan. Isku darida, badiyaa, kariyo 2-4 daqiiqo, ama ilaa dareeraha uun yaraa oo la sii yareeyo. Walaaq saliida qumbaha iyo ka qaad dabka.
- Qalabka wax lagu shubo, ka shaqee tofu, muuska, milixda badda, iyo walxaha basbaaska illaa krime. (Waa inaad jareysaa dhinacyada dhowr jeer inta u dhaxaysa ka shaqaynta.)
- Ku dar qumbaha sharoobada qumbaha-qumbaha leh oo qafiif ah oo isku dhafan ilaa isku dhafan iyo midab leh.
- Ku shub qabsashada qaboojiyaha qaboojiyey ee ka soo baxa xayawaanka muuska.
- Ku rid qaboojiyaha si uu u qaboojiyo oo gebi ahaanba loo dhigo qiyaastii 3-6 saacadood.
Fiiro gaar ah: Markaad diyaar u noqotid inaad u adeegto, kuxirta jilbahaaga leh coconut Vegan Candy ama 1 kari soodhaan soy ah ama bariis dufan leh, sida Soyatoo, oo ay ku xigto dhirta qumbaha, shukulaato shukulaato madow, iyo dalagyada muuska oo dheeraad ah haddii loo baahdo. Isla markiiba u adeeg.
* Cuntadani waxay ku habboon tahay caanaha, ukunta-la'aan, vegan, iyo suurtagal ahaan (haddii aad raacdo xusuusta kor ku xusan) cuntooyinka kudheer la'aanta ah iyo kuwa aan la cunin, laakiin sida manaafaqaadka loogu talagalay dadka qaba xasaasiyad ama xaddidaad cunto, samee hubi inaad akhrido dhammaan calaamadaha nafaqada si taxadar leh si aad u hubiso in aysan jirin wax caano ah oo la isku qurxiyo (ama gluten ama qamadi wax lagu kariyo, haddii aad gluten-free).