Suxuunta qiiqan ee ku jirta cabbitaanka iyo dhirta

Cuntadani waxaan u sameeyey saxaraha digaaga lagu cabo, laakiin waxay dareemaan bilaash inay isticmaalaan orouille, kielbasa, ama dhadhanka aad jeceshahay. Cuntadani ku darso rooti roodhida ah iyo saladh qasacadaysan.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Kuleylka kuleylka ilaa 325 ° F.
  2. Isku dar sonkorta buniga, toonta, milixda, dhuudhka, allspice, iyo basbaaska ee baaquli yar.
  3. Gudaha foornada waaweyn ee foornada leh ama feeraha waaweyn, daboolka kala badh ka mid ah kaabajka, kala badhka basasha, kala barka tufaaxa, iyo badhkii xaleef bolse. Ku daadi kala badh sonkorta brownka iyo isku dar ah. Ku dhaji lakabyada kaabajka leh, basasha, tufaaxa, sausage, iyo walxaha sonkorta brown. Ku shub tufaaxa tufaaxa tufaaxa iyo khal ka sameysan kubbadda.
  1. Si adag u dabool oo dubi laba saacadood, kareyso marmar. Ku dar juice dheeraad ah haddii loo baahdo.

Suuf badan oo sigaar cabba
Bakeerka fudud ee la dubay oo la marsado Sauerkraut iyo Tufaax
Cocktail Kielbasa
Kibisyada Kielbasa

Tilmaamaha Nafaqada (adeeg kasta)
Calories 464
Total Fat 20 g
Fatuurad la ruxay 7 g
Fat 9 g
Kolestarool 51 mg
Sodium 676 mg
Carbohydrateska 59 g
Fiber diirran 11 g
Protein 17 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.