Qeybaha tufaaxa ee Turkigu waxay ku dhex mari jireen caanaha fudud iyo caleenta basbaaska leh, ka dibna waa la dhuftey oo si qoto dheer loo shiilay.
Isku day inaad isticmaashid qaybo cutco ah oo ku jira qandadan, ama isticmaal digaag.
Waxa aad u Baahantahay
- 1 1/2 ilaa 2 rodol oo ah turjumaanka turkey (gooyaa 1 ilaa 1 1/2-inch)
- 3/4 koob oo nus iyo badh (ama caano)
- 1/4 qaado shukumaan
- 1 qaado qaado
- Cajun ama xayiraad cagaaran
- 1 illaa 1 1/2 koob oo bur ah oo udub ah
- 1 dhalo oo saliid ah oo saliid ah
Sida loo sameeyo
1. Bacaha waaweyn ee cuntada lagu kaydiyo waxay isku darsamaan hindhisyada turubka ah, caanaha ama kala bar, kala-badh, toon, iyo kareedheer ama Cajun.
2. Laylisuhu waxay ku dhex maraan qaboojiyaha illaa 2 saacadood.
3. Saliida kuleylka ee fryer qoto dheer ilaa 360 °.
4. Kala xiir galka turkey ee burka, si fiican u daadi. Rux burka dheer.
5. Fiiri sharoobo ilaa buni dahab ah, ku dhawaad 4 ama 5 daqiiqo.
Waxaad sidoo kale u eg kartaa
Saliida Digaag ah oo la kariyey
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 328 |
| Total Fat | 13 g |
| Fatuurad la ruxay | 4 g |
| Fat | 4 g |
| Kolestarool | 114 mg |
| Sodium | 2,741 mg |
| Carbohydrateska | 21 g |
| Fiber diirran | 2 g |
| Protein | 31 g |