Giora Shimoni, "marwalba waxaan ka sameeyay roodhida caanaha Rosh Hashanah halkii ay ka heli laheyd macmacaanka malab-dhaqameedka. Hal sano ayaan tijaabiyey, si kastaba ha ahaatee, waanay la soo baxday cuntadan. Carruurtayda oo dhan way jecel yihiin, sidaas awgeed hadda mashiinka tufaaxa ayaa leh shirkad miiska fasaxa. "
Waxa aad u Baahantahay
- 2 qaado oo bilaash ah oo qaxwaha ku jira 3/4 koob oo biyo kulul
- 1 koob oo tufaax ah
- 3/4 koob
- sonkorta bunni
- 3/4 koob oo malab ah
- 3 ukun weyn
- 3 qaado oo saliid ah
- 2 1/4 koob oo bur ah
- 2 qaado oo qorfe ah
- 3/4 qaado shaah duban
- 1/2 qaado shukumi ah
Sida loo sameeyo
- Foorno ilaa 325 F / 160 C. Saliid a 9x13 digriiga dubista ama buufin leh buufin aan wax ku duubin.
- Kala wareeji qaxwaha biyo. Isku qabso si aad u qaboojiso.
- Isticmaal qalab koronto ama xargaha xargaha, ku dar tufaaxa, sonkorta bunni iyo malab, ukunta, iyo saliida.
- In baaquli gaar ah, ku wad xidhaan bur, qorfe, budada dubista , iyo baking soda .
- Saddexda darajo beddelaad ah, ku dar qandhicirka burka iyo kafee maaddooyinka qoyan. Isku qas ka dib marka lagu daro midba midka kale ilaa mashiinku yahay mid sahlan.
- Ku shub bacrimiga godka diyaarka ah. Dubo, qaawan, 20 illaa 25 daqiiqo, ama ilaa keega dahab ah iyo cadayga ama mindi lagu dhex geliyo dhexda dhexe ee keega soo baxa nadiif ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 142 |
| Total Fat | 2 g |
| Fatuurad la ruxay | 1 g |
| Fat | 1 g |
| Kolestarool | 56 mg |
| Sodium | 176 mg |
| Carbohydrateska | 29 g |
| Fiber diirran | 1 g |
| Protein | 3 g |