Tamaandho Brie Basil Sandwich waa roodhi caano ah oo la isticmaalayo iyadoo la adeegsanayo yaanyo xagaaga cusub, caleemaha basil, rooti ciabatta rooti, iyo khudradda farmaajo. Yum.
Waxaad u adeegi kartaa sanduuqan adiga oo aan kuleylayn. Kaliya isku soo ururi oo qodaan, laakiin xaaladdan, waxaan isticmaali lahaa saliid saliid halkii subagga loogu talagalay dhadhanka dhadhanka.
Sandwich waa in lagu sameeyaa yaanyada ugu fiican, maaddaama ay jiraan shan maaddooyin oo kaliya ee ku jira miiska. Hel brie ugu fiican ee aad awoodi kartid, iyo yaanyada ka baxsan beerta. Soo iibso Suuqa Beeraleyda ama dukaamo wanaagsan. Marnaba ha ku dhejin sandwich this leh yaanyada aad hesho jiilaalka; waxay noqon doonaan mid suuf ah oo aan noqon doonaa casiir iyo dhadhan.
Waxaad bedeli kartaa isbinaajka, arugula, ama saliida subagga ee caleemaha basil haddii aad jeclaan lahayd, laakiin basilku wuxuu ku daraa dhadhan cajiib leh. Watercress sidoo kale waxay noqon kartaa mid fiican ee sandwich this.
Waxa aad u Baahantahay
- 1 kibis ciabatta rooti ah, oo la jarjaray
- 3 qaado qaado subagga jilicsan
- 8 wiqiyado jilicsan oo farmaajo ah
- 6 yaanyada cas ee bislaaday, jarjar 1/3 "xaleef
- 20 caleemo basil oo cusub
Sida loo sameeyo
- Si tartiib ah ugu faafi sabatada qaybaha jarjaran ee rootiga ciabatta, ama qallaji leh isla qiyaasta saliida saytuunka ah haddii aanad doonaynin inaad ku dubto sandwich.
- Si aad u dubto xabbada kabaha foornada kululeeyaha ama ku dubto foornada 375 ° F ee 7-11 daqiiqo ama ilaa subagga la dhalaaliyo oo bilaabo in uu ku boodo.
- Diyaarso jajabka farmaajada Brie ee ku saabsan qeybta sare ee rootiga ciabatta; rooti mar kale ilaa Brie dhalaalayso, ama dubi 4-6 daqiiqadood oo kale.
- Samee sanduuqyada leh caleemaha basil, xaleef yaanyo, iyo rooti la dubay. Ku rid sandwich ka dib, ka dibna u geli 3 qaybood "Si fudud u cadaadi gacantaada oo markiiba u adeeg.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 166 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 5 g |
| Fat | 4 g |
| Kolestarool | 49 mg |
| Sodium | 83 mg |
| Carbohydrateska | 6 g |
| Fiber diirran | 1 g |
| Protein | 12 g |