Casserole noodle-yada ah waa mid fudud oo samee waana hab fiican oo lagu raaxaysan karo turkey oo ka baxsan cuntooyinka fasaxa .
Waxa aad u Baahantahay
- 8 wiqiyadood oo baasto qoyan oo qalalan
- 3 qaado oo subag
- 1/2 koob oo basasha ah (oo si wanaagsan loo beeray)
- 2 qaado oo bur ah
- 2 koob oo caano ah
- 1 (10 1/2 wiqiyadood) waxay u kari karaan kareemka maraq ah
- 1 qaado oo milix ah
- 1/4 shaaha basbaas
- 2 koob oo turkey ah (la kariyey, la jarjaray)
- 1/2 koob oo ah digir barafaysan (dhoobo, la miiray)
- 1/2 koob oo farmaajo cheddar (shredded)
- 1/2 koob oo jees jees ah (shredded)
- 1/2 koob oo macdan ah
- 2 qaado
- saliida saytuunka
Sida loo sameeyo
- Foorno ku shub ilaa 350 F.
- Kari nadiifiyo biyo cusbayn, sida waafaqsan tilmaamaha. Biyo, raaci biyo qabow oo ku dar foorno isku dhafan.
- Daadi subagga digsi, iyo qoro basasha kuleylka kuleylka yar illaa 3 daqiiqo. Ku dar burka oo sii wad sii karinta, kareyso, 2 daqiiqo oo kale. Ka soo caanaha caanaha, maraqa miro, milix, iyo basbaas, iyo kariyo walaaq, ilaa dariiqa uu bilaabo inuu kiciyo iyo dhudhunka.
- Ku dar suugo la kariyey si ay ugu suuldo baaquli. Waxaad ku dartaa turkey, digir, iyo 1/2 jaangooyaha, iskuna dara tuunbada si aad isugu darto.
- Kaadi isku dar ilaa 9 x 13 saxan caagadda ah, iyo sare oo ka mid ah jiiska.
- Isku qas macaamilka geedka iyo saliida sayniska illaa inta la isku darayo oo si siman u faafaya qaderka.
- Dubo ilaa 35 daqiiqo, ilaa inta la xoqdo oo la dubay.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1263 |
| Total Fat | 56 g |
| Fatuurad la ruxay | 21 g |
| Fat | 20 g |
| Kolestarool | 372 mg |
| Sodium | 1,495 mg |
| Carbohydrateska | 75 g |
| Fiber diirran | 4 g |
| Protein | 111 g |