Giriigga: τυρόψωμο, daaha loo yaqaan 'ROHP-so-mo'
Tani waa roodhi sahlan oo la sameeyo, oo si sahlan loo cuno!
Waxa aad u Baahantahay
- 2 1/4 koob oo bur ah (oo dhan)
- 1 koob oo biyo ah (diiran)
- 1 koob oo farmaajo ah (feta, jajabiyey)
- 1 xirmo
- khamiir (qallalan)
- 1/4 koob saliid saytuun ah
Sida loo sameeyo
Biyaha diirran saar baaquli dhexdhexaad ah, ku rushee khamiirka biyaha iyo walaaq. Marka ay bilawdaan xumbo, ku dar burka oo bilaw inaad ku walaaqdo qaaddo alwaax (ama gacanta). Ku dar saliid saytuun ah si tartiib tartiib ah ilaa uu cajiinka jilicsan yahay oo siman. Ka shaqeeya jiiska faleebo, oo cajiinka ilaa ilaa si siman loo qaybiyey dhammaan cajiinka. Dabool cajiinka oo u naso 30 daqiiqo.
Gogaga ku rid warqad qafiif ah oo saliideed leh oo ku dheggan calaacalaha gacmaha.
Caji ma aha in uu ka sareeyo 1 1/4 inji. Ku dhaji dusha sare ee jarraha ama qaababka dheeman. Ku dabool shukumaan iyo u oggolow in cajiinka uu kordho saacad.
Foorno ilaa 340F (170C).
Dubo ilaa 30-40 daqiiqo. Waa in la sameeyaa dhinaca hoose iyo si wanaagsan loo tolaa dusha sare.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 138 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 4 g |
| Fat | 6 g |
| Kolestarool | 12 mg |
| Sodium | 216 mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 1 g |
| Protein | 4 g |