Vindaloo masala waa macmacaan basbaas ah sida caadiga ah loo isticmaalo cuntooyinka khudradda hilibka doofaarka ee Hindiya, laakiin waxay dhadhamisaa sida wanaagsan ee digaaga. Cuntadani waxay ka dhigeysaa masalan ku filan masawir si ay u diyaariso saxan oo u adeegta afar. Vindaloo waa nooc caan ah oo ku taal Goa, oo ah dawlad ku taal xeebta koonfur galbeed. "Masala" waa ereyga Hindi ee "xawaash".
Waxa aad u Baahantahay
- 2 basasha waaweyn, jarjar
- 1 qaado qaado. dhoobada
- 1 qaado oo ah kalluunka gawska
- 1 qaado shaah
- garam masala
- 4 qoob-ka-qoyaan casaan ah, oo cajiinka ah
- 2 qaado shaah. shimbiraha dhirta lagu dubay
- 1 qaado qaado
- dumin
- abuur , toasted
- 6 ilaa 8 basbaaska madow
- 2 qaado oo ah khal cad
Sida loo sameeyo
- Ku rid dhamaan walxaha maaddooyinka marka laga reebo khalka si loo isticmaalo mashiinka cuntada.
- Ku dar khalka si aad u yar mar markaad ku shiiddo maaddooyinka ku dheji dhuuban, oo caws ah.
- Isticmaal masalaada isla markiiba ama ku kaydi weel nadiif ah oo qallalan qaboojiyaha.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 64 |
Total Fat | 1 g |
Fatuurad la ruxay | 0 g |
Fat | 0 g |
Kolestarool | 0 mg |
Sodium | 195 mg |
Carbohydrateska | 14 g |
Fiber diirran | 3 g |
Protein | 3 g |