Ham Salad Gubashadu waa wax macaan leh oo suurtogal ah in la kariyo qashinka sandwich- ka qaboojinta ee loogu talagalay in lagu xiro sanduuqyada qadada, haddii la geynayo shaqada ama dugsiga. Isku-darka jiiska, shimbir, hadhuudh, iyo faafin shimbireed ayaa lagu duubay tortillas.
Waxaad isticmaali kartaa qasacad qasacadaysan, digaag, ama tunuun meeshii laga cuni lahaa. Waxaan ku daray karootada burbursan markaan sawirka qaaday. Ama waxaad ku dhajin kartaa kaddibna ku dar foorno cagaaran oo caleenta ah ama basbaaska jalapeno.
Xaqiiji in aad sanduuq sanduuqan ku ridayso sanduuq qado leh oo la socdo oo leh sanduuq casiir ah oo la qaboojiyey ama jalaatiyada la qaboojiyey si loogu hayo heerkul nabdoon illaa qadada la cuno.
Waxa aad u Baahantahay
- 1 (8-wiqiyadood) jilci jamac ah, jilicsan
- 3 qaado oo lebistaroolo salad (Miracle Whip) ama majones
- 3 qaado qaado malab
- 1 (16-wiqiyadood) xirmo hadhuudhkii la qaboojiyey, oo la dhalaaliyay
- 2 (4,5-ounce) oo ah gasacadaha ayaa naqdiyay jaadka
- 10 (8-inch) tortillas galley ah
Sida loo sameeyo
In baaquli dhexdhexaad ah, garaacaan jiiska kalluunka salad salad ilaa inta siman. Ku garaac malab malab ah.
Iska ilaali hadhuudhka iyo hargabka.
Cuncun tortillas qoyan adigoo ku duubaya tuubooyinka shukumaanka ah ee nabdoon. Microwave tortillas ah awood xoog badan 10 ilbiriqsi tortilla ilaa ay jilicsan yihiin. Qoryaha waraaqda ku duub oo ku faafi mid kasta oo ka mid ah tortillas jilicsan oo la isku dar ah. Isku dar xabbad-joojin, oo ku xajisto buuxinta, oo waliba kala gooyay qeybtii.
Si dhakhso ah ugu dhaji xarigyada, ama isku duub oo hakad gali. Si aad u dhalaaliso, u daadi qabow qaboojiyaha habeenkii, ama ku rid sanduuqyada la qaboojiyey ee sanduuqyada qadada leh ee leh baakad jilicsan.
Haddii aadan kudheereynin sanduuqyada, waxaad ku dari kartaa khudaarta kale ee buuxinta, sida caleemaha cagaaran ama casaanka ah ee basbaaska, karootada la kariyey, digirta canugga ah, jarjaran xagaaga, ama yaanyada la jarjarey.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 365 |
| Total Fat | 20 g |
| Fatuurad la ruxay | 8 g |
| Fat | 6 g |
| Kolestarool | 52 mg |
| Sodium | 829 mg |
| Carbohydrateska | 34 g |
| Fiber diirran | 2 g |
| Protein | 12 g |