Intii lagu guda jiray wakhtigii gumaystaha Britishka, curry waxaa loo adeegsaday arrimo noocyo kala duwan sida mooska, lawska, iyo chutney. Xayawaan kasta wuxuu u adeegay addoon kale: "wiil". Sidaa darted, waxbadan oo aad u soo bandhigtay, wiilasha badan oo aad awoodi kartid iyo xaalkaaga aad u sarreeya, sidaa daraadeed curis 10-ka ah ayaa ka sarreeya 5-wiil oo curry ah.
Daraasadu waxay noqon karaan wax kasta oo kuu soo jiidanaya, fikraduna waa in qaniinyada kasta ee curry ay ka duwan tahay kuwii ugu dambeeyey ee bixiya kaleidoscope of dhadhan iyo dhadhan. Waxaan ka helaa in dhadhanka macaan ay si gaar ah ugu wanaagsan tahay curry, laakiin dhadhanka iyo dhadhanka macaan ayaa sidoo kale waa dhadhan.
Sida saxarado badan oo noocaas ah, way fiicantahay maalinta labaad, sidaa darteed ka sii daa.
Waxa aad u Baahantahay
- 4 bowd digaag (bac aan lahayn, maqaarka, jarjar qaybaha 1-inch)
- 1 qaado oo saliid lows (ama saliid cad)
- 1/2 injiile ah (khafiifin khafiif ah)
- 1/2 jalapeno basbaas (shinni iyo duqeeyey)
- 1/2 basal (la jarjaray)
- 2
- toon qajaar ah (duqadda)
- 1/4 koob oo biyo ah
- 1 qaado oo geedo ah
- 1/2 koob caano qumbaha
- Wixii Spice Mixture ah:
- 1 xabbad dhoobo ah (xoqin)
- 5 xabo oo dhan
- 1 qaado
- budada curry
- 1/4 qaado shaah
- 1 baako
- 3 Qalab koban
- 1/2 shaaha shimbiraha casaanka ah
- Xulashada:
- Ikhtiyaari: muuska la jarjaray, lafaha 1/2-inch
- Ikhtiyaari: Cunto la jaray, lumis 1/2-inch
- Ikhtiyaari: Neefta la jarjaray, 1/4-inch oo wareeg ah
- Ikhtiyaari: jajabka qumbaha
- Ikhtiyaari: tartiib tartiib ah oo la jarjarey ama la jarjaray
- Xulasho: hilib doofaar, la jarjarey
- Xulasho: sabiib
- Ikhtiyaari: lowska (lawska (lowska) iyo cashews waa fiican yihiin)
- Ikhtiyaari: Mango chutney
Sida loo sameeyo
- Saliidda kuleylka ah ee qulqulka culus ka weyn kuleylka dhexdhexaadka ah illaa uu ka bilaabo sigaarka. Iyada oo taageera qashin qubka, ku dar walxo isku dar ah iyo kariyo, si joogto ah u walaaq si looga hortago gubashada, shan daqiiqo.
- Iska yaree kulaylka ilaa dhexdhexaad, ku dar basasha, toon, iyo jalapeno oo sii wad raashinka laba daqiiqo. Ku dar digaag, biyo, iyo khal, hoos u dhig kuleylka aadka u hooseeya, dabool, oo isku kari ilaa 90 daqiiqadood. Ku dar caanaha qumbaha iyo kuleylka.
- Bixinta bariiska basmati adoo iskood u dooranaya.
Ogeysiis:
Waxaan doorbidayaa budo madras Madras ah. Qodobbadu waxay noqon kartaa wax kasta oo la rabo, laakiin midhaha ayaa gaar ahaan wanaagsan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 3113 |
| Total Fat | 164 g |
| Fatuurad la ruxay | 53 g |
| Fat | 60 g |
| Kolestarool | 837 mg |
| Sodium | 846 mg |
| Carbohydrateska | 135 g |
| Fiber diirran | 20 g |
| Protein | 275 g |