.Coddle waa saxan Irish ah oo caadi ahaan la xidhiidha Dublin oo loo yaqaan 'Dublin Coddle'. Waa cunto raaxo leh ee heerka ugu sareeya; saxar macaan oo udubdhexaad ah oo laga sameeyey hilib doofaar leh, hilibka doofaarka iyo baradhada.
Waxaa jira cuntooyin badan sida Dublin Coddle maaddaama ay jiraan baararro ku yaal magaalada Dublin iyo hooyada oo dhan waxay leedahay nooc gaar ah taas oo dabcan marwalba ah midka ugu fiican.
Waxa aad u Baahantahay
- 2 tbsp saliidda cuntada
- 2 basal dhexdhexaad ah, khafiif ah jarjaran
- 4 oz / 115g bacon dibedda dibedda ah, miisaanka ka dib markii la gooyey
- 6 baruurta,
- sausages dhaqameed dhaqameed
- 2 dabacasaha, diiray oo jar jartey
- 8 oz / 250g baradhada cad, oo si tartiib ah u jarjaran
- Salt iyo basbaas
- 2 koob / 500 ml
- hilibka lo'da ama digaaga
Sida loo sameeyo
Kuleylka foornada ilaa 425 ° F / 220 ° C / gaas 7
- Qaboojiyaha weyn ee qashin ama saliid, ku shub saliidda, ku dar basasha iyo kariyo kuleyl dhexdhexaad ah ilaa 4 daqiiqo. Ka jar jajabka hilibka doofaarka oo ku dar ½ "/ 1 cm cm.Ku dar hilib doofaar ah basasha oo si wanaagsan u walaaq, saara sausages kala badh oo ku dar kuwan basasha iyo hilib doofaar.
- Kor u qaad kuleylka oo si joogto ah u kariye, kariyo ilaa inta ay bololuhu bilaabaan in ay carqaladeeyaan daryeellada si aysan u gubin basasha.
- In kulaylka cad oo cad, saar lakabka of basasha, hilib doofaar iyo isku dhufto walxaha soo raacay lakabka ah ee dabacasaha jarjaran ka dibna lakabka ah ee baradho. Xilliga milixda iyo basbaaska. Ku celi qashin-qubka ilaa inta la isticmaalo, oo la dhammaysto lakabka baradho.
- Si taxadar leh ugu shub wareegga. Ku dabool dabool ama lakabka labajibaaran ee aluminium. Ku rid bartamaha foornada oo isku kari ilaa 45 daqiiqo. Qaado sharaxaad si aad u hubiso in codadka aan la qalajin (haddii ay lagama maarmaan noqoto biyo yar oo karkar ah laakiin ha daadin fuudka). Yareyso kuleylka ilaa 350 ° F / 175 ° C / gaas 4 una kari 30 daqiiqo dheeraad ah ilaa bubbling iyo barandhada si fiican loo kariyey.
- Ka saar foornada isla markaana naso 10 daqiiqo ka hor intaadan u adeegin.
- Codadka Codadka wuxuu u baahan yahay wax yar mar marka la kariyey, si fudud ugu adeegso cunnooyinka kuleylka ah ee soodhaha Irishka iyo subagga, si aad u qoyso dhammaan casiirada quruxda badan ee saxanka, sida waa Irish.
Halkee Magaca Magaca Dublin Coddle Ka Soo Jeeda?
Magaca wuxuu ka yimaadaa muddo dheer, gaabis gaaban ama 'coddling' ee saxanka. Waxaa la soo jeediyay in caan ka mid ah codadka uu kacay sababtoo ah waxaa laga yaabaa in laga tago kariyaha dabka ilaa ninku ka yimaado baakada ka dib markii naagtu ay sariirta tagtay.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 535 |
| Total Fat | 38 g |
| Fatuurad la ruxay | 12 g |
| Fat | 19 g |
| Kolestarool | 82 mg |
| Sodium | 1,379 mg |
| Carbohydrateska | 22 g |
| Fiber diirran | 4 g |
| Protein | 25 g |