Cabitaankani waxaa badanaa loo yaqaan '' Advocate Ibliisku '' sababtoo ah markaad bilawdo maadada nectar macaan, ma diidi kartid daminta si aad u hesho wax badan. Qaado hirgelinta hiddaha ee hoygaaga oo aad ku raaxaysatid adigoon kudheeraato sida qaro weyn, xilliyada fasaxa xilliga qaboobaha, ku daadi jalaatada baranbarada ama isticmaal sida buuxinta macmacaanka, keega, iyo keegga.
Qoraal ku saabsan joogteynta: Dutchku waxay doorbidaan inay sii wadaan qareenkooda marka loo barbar dhigo ukumaha. Sidaa daraadeed waa inaad dhadhan kartaa - xaqiiqda ah, waa ineey ku cuntaa qaadhaan, nooc ka mid ah cunnooyinka dhaadheer ee aad cunaysid qaaddo kaliya waa ukun-macaan. Haddii aad dooratid joogtada ah, ku dar kareem yar.
Waxa aad u Baahantahay
- 10 jaallo ah
- 1/2 tsp cusbo
- 1 1/3 koob sonkor ah
- 1 1 koob oo caano ah ama cognac
- 2 qaado shaah
- laga soosaaray basbaaska
- Kaadi kariimka (dooran)
- Kalluunka Kookaha (dooran)
Sida loo sameeyo
- Ku garaac jaakadaha ukunta, milix, iyo sonkorta ilaa ay isku dhafan yihiin.
- Si tartiib ah ugu dheji caarada ama cognac laakiin waa inaad garaacdaa illaa iyo si fiican.
- Daadi isku dar ah digsi iyo diirran kuleylka hooseeya, oo si joogto ah u dabacsan.
- Waa muhiim inaad sameyso dulqaad. Wareeggu wuxuu diyaar u yahay marka uu si fiican u kululaado oo kululeeyo laakiin aan karkarin. Haddii ay boogto, khamrigu wuu uumi doonaa, oo waxaad lumin doontaa dhadhan badan iyo nus madadaalo.
- Marka isku dhafka si adag loo kululeeyo oo aad u kulul, ka saar digsiyada kuleylka iyo qulqulka ka soo qaada bakeeriga.
- U oggolow in uu ku-tuhunsan yahay inuu qaboojiyo dabadeedna ku rid qaboojiyaha illaa aad diyaar u tahay inuu ku shaqeeyo muraayado yaryar ama koobab espresso.
- Ku dar kareemka dufanka leh iyo xoogaa kookaha kookaha ah si aad ugu adeegto hab dhaqameedka ama kaliya u adeegso kareemo ama cad.
Talooyin
- Kareemka kareemka lagu daro cabitaanka si aad u abuurto macmacaan macmacaan loo yaqaan 'tokkelroom.
- Uudogaanku wuxuu ku jiri doonaa qaboojiyaha ilaa saddex maalmood.
- Ku calaamadee sheygaaga Schelvispekel, oo ah nalalka Dutch-ka, oo ah kala duwanaansho xiiso leh.
Fikradaha Xisbiga
Advocaat, oo leh dhadhanka caynkaas ah, waxay ka dhigtaa xaflad xiiso leh oo xiiso leh sida qallalan ee ukunta American. Waxay ku saabsan tahay macmacaan, sidaa darteed ku sii jir nalka iyo / ama yar yar oo leh fudaydh, caramel macmacaan, afartan xayawaan, xulasho ah lowska iyo miraha la qalajiyey, rootiga lo'da, koobabka yar yar ama koobabka fasaxa. Qaar ka mid ah fursadaha kale ee wanaagsan ee isku-xiga waxay udub dhexaad u yihiin kareemada kareemka, kareemka shukulaatada leh ee kareemka lagu daro, keega caanaha, caleenta hilibka ah ama roodhida sabiibka leh labeen dhanaan, dookh gaar ah oo wanaagsan oo loogu talagalay dhinacyada qaboobaha.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 457 |
| Total Fat | 9 g |
| Fatuurad la ruxay | 3 g |
| Fat | 3 g |
| Kolestarool | 347 mg |
| Sodium | 327 mg |
| Carbohydrateska | 45 g |
| Fiber diirran | 0 g |
| Protein | 12 g |