Kiimikada Aasiyaanka ayaa ah mid casri ah oo si fiican u casiir leh marka la cuno ceeriin. Waxay u karsanayaan si fiican, sidoo kale, sida Pear Asian Pear ah. Wax kasta oo pear ka shaqeyn doonaa in la karinayo - Anjou isteroberi iyo isterobistka Bosc ayaa si gaar ah ugu wanaagsan yahay dubista. Qaar ka mid ah masalaada maskaxda iyo kareemka diiran ayaa siinaya liiqaan yar oo fudud, laakiin waxaad xor u tahay inaad ka baxdid oo aad isticmaashid qoriinka meelkooda haddii adiga (ama rabbiigaaga laftirka) aad ujiraan. Si la mid ah, burka cerealska oo dhan wuxuu ku darayaa maqaayad sharaf leh, laakiin qadarka isku midka ah ee loo yaqaan "omer-purpose" ama "mull" ayaa sidoo kale u shaqeeya.
Sida midhaha oo dhan, midkani waa delicious jalaatada ama kiriimyada kiriimka sare ama dhinac dhinac.
Waxa aad u Baahantahay
- 6 Cajiibka Aasiya (ama Anjou, Bosc, ama Comice)
- 1 Qaado tufaax tufaax cufan
- 3/4 koob sonkorta bunni, oo loo qaybiyey
- 1/4 teaspoon garam masala
- 1/4 qaado shaah kareemka dhulka
- 1/4 qaado shinbiraha dhulka
- 1/8 qaado shinbiraha dhulka
- 1/8 qaado shaaha oo milix ah
- 1/2 koob oo bur ah
- 1/2 koob oo bur ah oo bur ah oo bur ah
- 6 Lakabyada saliidda, googooyo yar yar
Sida loo sameeyo
- Foorno kulul ilaa 375 ° F. Quarter, asaasiga ah, diirka, iyo canjaar. Ku rid juuska ee baaquli weyn oo ku riday khal. Ku dar 1/4 koob sonkorta bunni, dhir, iyo cusbada, kuna dhiirigaliya inay si buuxda isugu daraan. Isku-shaandho-soo-saarka ku rid laba saxan oo rooti dub ah oo dhinac dhig.
- In baaquli dhexdhexaad ah, isku dar gogo, iyo hartay 1/2 koob sonkorta bunni. Ku dar subagga iyo jarjar ama subagga shaqada isku dar ah isku dar ah (tani waxaa lagu sameyn karaa farahaaga, gooyaarka bakeeriga, ama fargeeto). Ogsoonow inaad isku dhajin karaysid isku dhafkan dhowr jeer oo ka mid ah mashiinka cuntada si aad u weyn.
- Isku daadi isku dar qasac ah oo ka samaysan isku dhaji kulul Dubo ilaa inta la isku darayo miro la isku qurxiyo waa xajmiga iyo dusha sare ee loo yaqaan "browned" iyo "nummy looking", qiyaastii 40 daqiiqo. Ha fadhiiso ugu yaraan 10 daqiiqo kahor intaadan u adeegin. Ku darso diiran.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 354 |
| Total Fat | 12 g |
| Fatuurad la ruxay | 6 g |
| Fat | 4 g |
| Kolestarool | 23 mg |
| Sodium | 398 mg |
| Carbohydrateska | 62 g |
| Fiber diirran | 7 g |
| Protein | 3 g |