Baraha Shukulaatada Shukulaatada

Noocyada sonkorta leh ee loo yaqaan 'chocolate oatmeal easy' ayaa lagu sameeyaa sonkorta buniga ah iyo qolofta yaryar iyo dusha sare iyo buuxinta shukulaatada qani ah. Buuxinta ayaa ah mid sahlan in la sameeyo caano macaan iyo caano shukulaato.

Cuntada la jarjaray ama walaaqyada ayaa lagu darayaa buuxinta qashinka dheeraadka ah. Haddii adiga ama qoyskaaga aanay ahayn taageere ah nuts, ku dar qumbaha qumbaha ama qashinka.

Qodobka la Xiriira: Hello Dolly Bars

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Kuleylka foornada ilaa 350 F (180 C / Gas 4). Si tartiib ah subag 10-ilaa-15-by-1-inch digsi digsi
  2. In baaquli weyn, cream isku dar 1 subag iyo subag brown. Ku garaac ukunta iyo 2 qaado oo basbaas ah.
  3. In baaquli kale isku daraan bur, baking soda, iyo 1 qaado oo cusbo; ku walaaq miro. Ku walaaq maaddooyinka qallalan ee ku jira walxaha isku dhafan ilaa inta si fiican isku dhafan; iska dhig.
  4. Kudar qiyaastii seddex meelood oo ka mid ah isku dhafka miisaanka hoose ee hoose ee digsiga diyaarinta. Iska dhig qaybta kuleylka ee soo hadha.
  1. Duufaanta culus oo kuleylka kuleylka ah isku dhafka ku dar caano macaan, shukulaatada shukulaatada, 2 qaado oo subagga ah, iyo 1/2 qaado shaah. Iska ilaali vanilla iyo cayayaanka ama dhirta.
  2. Isku daadi isku dar ah buuxinta qolofta hoose ee digsiga dubista ka dibna dib u jajabiso isku dhafka kuleylka ah ee soo haray si siman.
  3. Kudar foosto ee foornada preheated ilaa 20 ilaa 25 daqiiqadood. Ka hor intaadan jarin jaranjarada.

Waxaad sidoo kale u eg kartaa

Tilmaamaha Nafaqada (adeeg kasta)
Calories 235
Total Fat 14 g
Fatuurad la ruxay 7 g
Fat 4 g
Kolestarool 45 mg
Sodium 104 mg
Carbohydrateska 25 g
Fiber diirran 2 g
Protein 4 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.