Samaynta buskudkutka buskudka ah ee xoqan ma aha mid adag, oo leh buskudk buskudk diirran foornada cusub ee foornada waa sida daaweynta gaarka ah. U hubso inaad isticmaasho taabasho iftiin ah maxaa yeelay qorraxdu waxay adkayn doontaa cajiinka buskudka.
Waxa aad u Baahantahay
- 2 koob oo bur ah (oo dhan)
- 2 qaado oo budada dubista
- 1/4 qaado shaah bacad ah
- 1 qaado oo milix ah
- 7 qaado oo sabdo ah (unsalted, jarjar xaleef dhuuban, qaboojiyaha qaboojiyaha0)
- 3/4 koob oo ah buttermilk (aad u qabow)
Sida loo sameeyo
- Foorno ku dheji 425 F.
- In baaquli isku dhafan , ku wadajir wadajir ah qalabka qalalan si si fiican isku daraan.
- Iska yaree quudinta barafka qaboojiyaha adoo adeegsanaya blender-kareemka caleemaha, illaa inta isku dar ah ay u egtahay midabada jilicsan.
- Ku samee si fiican xarun oo ku shub buttermilk qabow. Walxaha mashiinka qallalan ku dhex dar faleebo leh fargeeto ah ilaa dabacsan, cajiinka dhajinta ayaa la sameeyaa. Jooji sida ugu dhakhsaha badan isku dhafka.
- Foomkana gali kubadana soo celi cajiinka si aad uga shaqeyso dusha sare ee shaqada.
- Iyada oo gacmaha laysku qurxiyey, ku riji cajiinka ku rinjiga (qiyaastii 8 x 4 inji-dhumuc). Ku samee cajiinka saddexaad (sida dusha warqad warqad ah). Ku celceli geedi socodkan laba jeer ka badan.
- On dusha mugdi ah oo dillaacsan, duuduuban ama ku shub cajiinka ku saabsan 1/2-inch qaro weyn. Iska yaree cutub khudradeed oo wareegsan, oo ku dhaji baalal-xajin ama silikicoon xaashid duban, dhowr jibbaaran. Waxaad soo ururin kartaa wax kasta oo cajiinka ah ka dib goynta, oo ku celi si aad u hesho wax yar oo buskud ah, inkasta oo dokumintu ay ku dhici karto shaqeyn dheeraad ah.
- Samee niyadjab yar bartamaha buskudka kasta ee suulkaaga (si aad uga caawiso inay korodho si siman). U dushooda dushooda dhalada yar.
- Dubo ilaa 15 daqiiqo, ama ilaa kor u kaca iyo bunni dahab ah.
- Ku riix riix 10 daqiiqo ka hor intaadan u adeegin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 89 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 4 g |
| Fat | 2 g |
| Kolestarool | 17 mg |
| Sodium | 208 mg |
| Carbohydrateska | 6 g |
| Fiber diirran | 1 g |
| Protein | 1 g |