Qeybaha cufan ee caano ayaa ku jira shukulaato yar yar oo la kariyey. Kukiyada waxay la mid tahay gaaban. Subagga ayaa si khafiif ah loogu shubay digsi.
Eeg Sidoo kale
Calaamadda Casriga ah ee Casriga ah
Waxa aad u Baahantahay
- 1 koob oo aan subag lahayn
- 1/2 koob oo sonkor ah oo la kariyey
- 2 koob oo bur ah oo dhan ah
- 1/4 qaado shaah bakeer ah
- 1/8 qaado oo cusbo ah
- 1/2 qaado shaaha laga dhaliyo
Sida loo sameeyo
- Kuleylka foornada ilaa 400 F.
- Khariidado foosto leh warqad xajin ama dufan si fudud.
- In digsi ah, dhalaali subagga; kariyo ilaa khafiif ah. Ka qaad kuleylka oo walaaq ilaa la qaboojiyo.
- Ku dar maaddooyinka ku jira subagga browned iyo si fiican u walaaq.
- Dabool iyo qaboojiyaha ilaa inta cajiinka si fiican loo qaboojiyo.
- Cuntada ka soo daadi dusha sare ee dhererka ilaa 1/4 inji. Iska yaree jaranjarada 1-inch cookie.
- Diyaarso xaashida dubista.
- Dubo foornada preheated ilaa 10 daqiiqo.
- Haddii la rabo kiyaaw diirran oo diirran oo sonkor leh qashinka.
Waxay sameysaa qiyaastii 3 koob oo bunka ah.
Waxaad sidoo kale u eg kartaa
Khariidadaha Diyaarsanaanta Khariidad Khafiifka ah
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 67 |
| Total Fat | 5 g |
| Fatuurad la ruxay | 3 g |
| Fat | 2 g |
| Kolestarool | 14 mg |
| Sodium | 43 mg |
| Carbohydrateska | 5 g |
| Fiber diirran | 0 g |
| Protein | 0 g |