Spaghetti tufaaxa waxaa lagu sameeyey yaanyada iyo yaanyada lakabka leh ee leh basbaaska chile ee cagaaran, oo ay weheliso maraqa hawadu ku jirto iyo jiiska. Waa daraasiin basbaas ah oo digaag ah , taasina waxay keenaysaa dufin weyn.
Waxa aad u Baahantahay
- 4 ilaa 6 dufan digaag ah, la kariyey, la jarjaray, maraq adag
- 1 baako baako, (16 wiqiyadood)
- 1 qoob-ka-basbaas, cagaar ama isku-darka ama casaan iyo cagaar
- 1 basal
- 1 (10 3/4 wiqiyadood) ayaa kari kara
- cream of maraq digaag
- 1 (10 3/4 wiqiyadood) kareemka kareemka maraq
- 1 waxay yiraahdo yaanyo Ro-Tel, (oo leh khudradda cagaaran)
- 1 kartaa
- yaanyo doog leh
- 1 baako caleenta caleenta ah, (16 wiqiyadood)
Sida loo sameeyo
- Wixii spaghetti ah ee maraq la dhigay.
- Kallun basbaaska saliida iyo basasha maro fara badan ilaa khudaarta la jilciyo.
- Ku dar maraqa, Ro-Tel, iyo yaanyada doogga.
- Karkari kuleylka hooseeyo ilaa inta aad bararsaneyso, ka dibna ku walaaq digaaga iyo spaghetti.
- Haddii skillet uusan ahayn foorno amaan ah, u wareeji saxan khudradda leh.
- Iska ilaali jiiska jiiska iyo dubitaanka 350 ° F (180 ° C / Gas Mark 4) 20 ilaa 30 daqiiqadood.
Waxaad sidoo kale u eg kartaa
14 Digaag Casseroles ah oo ku habboon cuntooyinka maalinlaha ah
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1753 |
| Total Fat | 110 g |
| Fatuurad la ruxay | 51 g |
| Fat | 35 g |
| Kolestarool | 469 mg |
| Sodium | 795 mg |
| Carbohydrateska | 68 g |
| Fiber diirran | 4 g |
| Protein | 119 g |