Haddii aad ku nooshahay Koonfurta, waad ogtahay in digaaggu uu yahay mid aad u caan ah oo loogu talagalay cuntada maalinlaha ah iyo cuntooyinka dharka la '. Yaanyada Jilicsan ee Rootiga ah ee leh basbaaska chile ayaa badanaa la isticmaalaa, dad badanina waxay ku dari karaan maraq kalluun si ay u dhejiso. Waxaa jira dhowr siyaabood oo lagu dhigi karo.
Cuntadani waxay sahlan tahay in la yareeyo bakeeriga, yaanyada, iyo digaaga, iyo badhkii farmaajada.
Isticmaal digaag la dubay ama digaag gaduudan oo laga iibsaday digaagga. Turkiga ayaa sidoo kale aad u fiican.
Waxa aad u Baahantahay
- 1 digaag oo dhan, qiyaastii 4 rodol, gooyaa
- 1 xirmooyinka baakidhada ama spaghetti (12 ilaa 16 wiqiyadood)
- 2 basbaaska maqaarka waaweyn oo waaweyn, la jarjarey, ama isticmaal labadaba casaan iyo cagaar
- 2 pounds basasha, jar jartey
- 2 caws caleen, jarjar
- 8 ounces boqoshaada la jarey
- 1/2 koob (1 stick) subagga
- 2 qasacad oo yaanyo Rotel ah, la jarjaray (qiyaastii 10 oz midkiiba)
- 2 qaado oo juus ah Worcestershire
- 1 pound Cheddar jiiska, jiiska
Sida loo sameeyo
Ku rid qaybaha digaagga dheri weyn iyo dabool biyo. Keen digaag ku karkari kuleyl aad u sarreeya. Dabool, hoos u dhig kuleylka, kari ilaa 30 illaa 40 daqiiqo.
Ka qaad digaagga dheriga adoo qaadaya qaaddo oo meel dhigan.
Ku dhaji dheriga maraq digaag badan kuleylka oo dib ugu soo celi karkari. Ku dar shambeeye oo kobciya jadwalka xirmooyinka ilaa inta laga helo hindisada (al dente); daadi, laakiin ha raacin.
Marka digaaggu uu qabow ku filan yahay, ka saar hilibka lafaha iyo jarjar.
Foornada Nederlandiga ah ama qotada dheer, culus, culus, basbaaska, basasha, celery, iyo boqoshaada subagga. Ku dar yaanyada Rotelka oo isku kari ilaa 15 daqiiqo si aad u fasaxdo dhadhanka. Ku dar spaghetti la kariyey oo la miiray, digaag la kariyey, iyo farmaajo cheddar.
Isku kari ilaa 10 illaa 15 daqiiqo ilaa jajabkuna ka dhalaalaan, isku dar ahna waa bubbly.
Talooyin iyo Isbadelo
- Ku beddel mid ka mid ah daasadaha yaryar ee Rootada oo leh kareem kareeco maraq ah (10 3/4 ounces).
- Ka dhaji celery, haddii loo baahdo.
- Isticmaal digaaga rotisserie dukaamo badan oo la iibsado digaag iyo maraq digaag ganacsi ah si aad u kariso dareeraha spaghetti. Ama isticmaal 4 ilaa 6 koob oo ah digaag ama haraag kale oo la kariyey iyo 2 koob oo digaag ganacsi ah.
- Ku dar dhuunta cayriin cayriin ama jajab dillaac ah, haddii loo baahdo.
- Si aad u dubto saxanka, u wareeji qudaar iyo yaanyo isku dhafan si aad u sameyso saxan dubis ah oo ku dar fuudh, digaag, iyo badhkii farmaajada. Iska ilaali jiiska ka dibna soo dubo 350 F (180 C / Gas 4) foornada 15 illaa 20 daqiiqo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 963 |
| Total Fat | 61 g |
| Fatuurad la ruxay | 26 g |
| Fat | 21 g |
| Kolestarool | 276 mg |
| Sodium | 673mg |
| Carbohydrateska | 24 g |
| Fiber diirran | 4 g |
| Protein | 77 g |