Chicken a la waa saxan Maraykan ah oo sida caadiga ah laga sameeyo digaag, suugo cream ah, iyo pimientos. Asal ahaan lama caddeeyo, laakiin aragtiyadu waxay ka kala duwan yihiin makhaayadaha New York City iyo kalluumeysatada makhaayadda London. Suuqa ayaa laga yaabaa inay ka soo jeedaan 1880-kii, laakiin markii ugu horreysay ee lagu daabacay 1912-kii.
Digaagga la cuno ayaa loo arkaa cunto badan oo raaxo leh dad badan. Digaagga diyaarka ah waxaa laga yaabaa in uu ku raaxeysto dhibco tolida, buskudka, ama bacaha qafiska. Ama qaado kari ilaa bariiska, baastada, ama baradhada ..
Noocani waa qandhada caadiga ah ee digaaga, noocyo kala duwan oo qudaar ah, iyo boqoshaada. Suugada maraq-soosaarka ayaa ah mid aad u fudud oo loo diyaariyo kariyaha qunyar-socodka ah wuxuu ka dhigayaa cunto kariye.
Cuntadani sidoo kale waa wax aad u badan. Ku dar qaar ka mid ah hamiga la kariyey ee la socda digaag ama ku samee turkey ama tuna qasacadaysan. Waxaad kaloo dooran kartaa khudaarta kala duwan. Fiiri talooyinka iyo kala-duwanaanta badan.
Waxa aad u Baahantahay
- 3 ilaa 4 koob oo la kariyey digaag ama
- turkey , la jarjaray
- 1/2 koob oo ah basbaas cagaaran, jar jartey
- 1/4 koob basal, jar jartey
- 1/2 koob celery, jar jartey
- 1 dhalo (2 wiqiyadood) bacriminta jar jartey (ama basbaaska gaduudka jarjaran)
- 1 ama xoqin karaa (4 wiqiyadood) boqoshaada jarjaran, lakulmay
- 2 daasadaha (10 3/4 wiqiyadood) ayaa loo gooyaa
- cream of maraq digaag (ama
- labeen kore )
- 1 xirmo (10 oz.)
- digir barafaysan , qiyaastii 1 1/2 koob
Sida loo sameeyo
- Qalabka qaboojiyaha ee kariyaha qunyar-socodka ah, isku darso digaag, basbaaska, basasha, celery, pimiento ama basbaaska gaduudka ah, boqoshaada, iyo maraq kolley. Si tartiib ah u walaaq si aad u miisaanto.
- Ku dabool oo isku kari ilaa 4 ilaa 5 saacadood, ama ilaa khudaarta cagaaran.
- U daa sarreeya oo ku dar digir; u kari 30 ilaa 40 daqiiqadood oo dheer.
Waxay u adeegtaa 4.
Talooyin iyo Isbadelo
- Ku beddel digaagga laba rodol 4.5 oo roodhida tuunta (la miiray) oo ay la socdaan digirta.
- Ku beddel 1 koob oo digaag ah oo la kariyey.
- Isticmaal tuubo kale oo la kariyey oo ah meel digaag ah.
- Isticmaal khudaarta isku jira ee la kariyey halkii aad ka heli lahayd digir barafaysan.
- Ku dar 1/2 koob oo jiiska Parmesan ah oo ay weheliyaan digirta suugo badan.
- Ogow boqoshaada, haddii loo baahdo.
- Isticmaal nalalka iftiinka ee kareemka maraq digaaga ama isticmaal kariimka maraq digaag leh xanjo ama boqoshaada.
Waxaad sidoo kale u eg kartaa
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 644 |
| Total Fat | 44 g |
| Fatuurad la ruxay | 20 g |
| Fat | 14 g |
| Kolestarool | 182 mg |
| Sodium | 437 mg |
| Carbohydrateska | 19 g |
| Fiber diirran | 6 g |
| Protein | 43 g |