Caanahan fudud ee yar yar ee biscuit biscuit ah waxay u sameeyaan cunto fudud oo loogu talagalay cayaar weyn ama xaflad . Ama u adeegso shiishka ama tortip chips qadada fudud ama cuntada qoyska.
Tuubo udiyaar-u-karis ah buskudka qaboojiyaha leh, boodhka bidix, iyo xulashadaada kubbaddaada ayaa fududeynaya fududahayna fudud. Isticmaal hilibka hilibka qasacadaysan iyo kuwa beedka ah, looska-digirta, ama khudradda khudradda ee ku jirta cuntada. Basasha la jarjarey iyo basbaas alwaax waxay sameeyaan dusha sare. Qaar ka mid ah suurtagalka kale ee dufanka: la jarjaray duubo geedo bisil, lakabyo la jarjaray, yaanyo cusub la kariyey, ama jajab tortilla ah. Ku darso koobabka caanaha la dubay oo leh dollop ah labeen dhanaan ama guacamole haddii aad jeclaan lahayd.
Iskeeleyso qashinka si aad dad badan u sameyso ama u sameyso laba dameer oo isku darka kala badh iyaga qado ama cunto fudud.
Waxa aad u Baahantahay
- 1 (16.3-wiqiyadood) tuubo Pillsbury Buskud ah
- 1 (15-wiqiyadood) ayaa karsan kara (nooc kasta, ama qiyaastii 2 koob oo ah qashinka bidix)
- 1/4 koob oo basbaaska buunshaha (jar jartey)
- 1/4 koob bas oo (jar jartey)
- 3/4 koob oo jilicsan oo loo yaqaan 'taco-seasoned' (ama isku darka Mexican ama cheddar jack)
Sida loo sameeyo
- Kuleylka foornada ilaa 400 F.
- Si fudud u buufin 8 koob oo cufo leh buufin duban ama si tartiib ah dufan kasta uga daadi.
- Kala duwan buskudka 8 gogo '.
- Ku rid biscuit dusha maskaxda leh. Iyada oo la xoqdo ama gacmahaaga, ku rakib baska si aad u sameyso wareeg weyn, qiyaastii 5 ilaa 6 inji dhexroor. Ku samee cajiinka ku wareegsan koobka koobi sidaa daraadeed hareeraha xayawaanku wuxuu sameeyaa qoryo. Ku celi cajiinka haray.
- Ku rid qiyaasta 1 1/2 oo ah miisaanka loo diyaariyey ee laysku daro. Iskuday leh basbaas jarjaran oo jar jartey iyo basasha. Iskuday koob kasta oo qiyaastii 1 1/2 qaado oo jiiska ah.
- Ku dhaji gabal quraarad ah ama warqad dubis ah oo ku hoos qoyan tuubada qumbaha si aad u qabsato daroogooyinka suurtogalka ah.
- Dubo foornada preheated ilaa 12 daqiiqo, ama ilaa inta la caleemo.
Talooyin
- Si aad u qaboojisid koobabka caanaha, ku dubi sida ku tilmaamaya oo u daa inay qaboojiyaan. Ku rid xaashadda dubista oo ku rid xaashadda dubista qaboojiyaha. Marka koobabka bacaha la qaboojiyey, ku duub si adag oo caag ah oo ku wareeji bacda kaydka qaboojiyaha ama weel daboolan. Ka dhig iyaga ilaa 2 bilood.
- Si aad uhesho koob barafaysan oo la qaboojiyey, ku duub waraaqda iyo kuleylka foornada 350 F ilaa 25 illaa 35 daqiiqo, ama ilaa kulul. Ama ku duub koob biyo ah oo la qaboojiyey oo ku dabool waraaqda shukumaanka ah oo dib u cusboonaysii mikrowayka 50% koronto ku dhowaad 3 daqiiqo, oo soo jiidanaya nus gelin. Heerkulka ugu yar ee cuntada karsan ee la kariyey waa 165 F (73.9 C). Haddii koobka finanku la diiriyo, ku dhaji 10 ilaa 15 daqiiqo foornada, ama illaa 1 daqiiqo microwave.
- Bedelkii buskudka qasacadaysan, adeegso barafka la qaboojiyey ama ukunta qashinka la jarjaray .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 149 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 2 g |
| Fat | 1 g |
| Kolestarool | 12 mg |
| Sodium | 239 mg |
| Carbohydrateska | 26 g |
| Fiber diirran | 0 g |
| Protein | 4 g |