Laalaabkan saladhka ah ee loo yaqaan 'cream salad cream' waa mid isku dhafan oo labajibaar ah oo labeen dhanaan oo khudrad iyo geedo. Xor ayaad u diyaari inaad ku darto qaar ka mid ah chives kareem la jarjarey, yar oo dufan yar ama basil leh midabka dheeriga ah iyo dhadhan.
Tani waa dhar fudud, laakiin waa mid wanaagsan oo salad ah oo salad ah ama salad maqaayad leh hilibka lo'da ama digaaga. Waxaad sidoo kale isku dayi kartaa digaag ama saladh hilib ah.
Cuntadani waxay ka dhigeysaa qiyaas ahaan 1/2 koob oo ah dhar salad ah oo si fudud loo labanlaabay ama saddex laab.
Waxa aad u Baahantahay
- 1/4 qaado oo cusbo ah
- qashinka basbaaska cad
- 1/4 qaado shaah ah
- 1/4 qaado sonkor ah
- 1/8 macmacaan budada ah
- 3 qaado oo saliidda cuntada ah
- 1 qaado oo khudrad ah oo khal weel ah ama khal qaali oo khudradeed cad
- 1/4 koob oo labeen dhanaan
Sida loo sameeyo
- Isku dar milixda, basbaaska, paprika, sonkorta, budada tolka, saliida iyo geed isbonji ilaa inta sonkorta la kala diro.
- Ku dar kiriimka labeen dhan oo isku darka walxaha isku dhafan. Dabool iyo qaboojiyaha illaa intaad u shaqeyneysid.
Waxay sameysaa 1/2 koob oo dhar ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 125 |
| Total Fat | 13 g |
| Fatuurad la ruxay | 2 g |
| Fat | 8 g |
| Kolestarool | 8 mg |
| Sodium | 5 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 0 g |