Chili mararka qaar way ka fiican tahay maalinta ka dambeysa marka aad karisid, taas oo macnaheedu yahay inay tahay saxan qumman oo hore loogu sii wado oo dib loogu soo celiyo qadada ama cashada. Chile Tani leh cunto kariyey cheddar cheddar waa toos ah laakiin delicious; sida hooyo loo isticmaalo inay sameyso.
Sharp, cad Cheddar jiiska waa qurux jecel, laakiin wax kasta oo Cheddar ka shaqeyn doonaa.
Waxa aad u Baahantahay
- 2 basasha (jarjaran)
- 2 xabo oo toon ah (diiray oo jar jartey)
- 1 hilib lo'aad oo hilib ah (ama turkey)
- 2 qaado shumac
- 1/4 qaado shaandho cayriin
- 1 1/2 qaado oo cusbo ah
- 1 koob oo biyo ah
- 1 karaa chiles (4 wiqiyadood, khafiif ah, cagaaran, la jarjaray)
- 2 qasacadaha digriiga pinto (15 wiqiyadood oo qasacad ah, lakulma laakiin aan la daboolin)
- 1 karaa digirta kelyaha (15 wiqiyadood, waa la nadiifin laakiin aan la daboolin)
- 2 yaanyo tufaax ah (15 wiqiyadood oo la jarjaray, la jarjaray)
- 2 qaado oo ah dhir (jar jartey, ama
- cilantro )
- 1/3 farmaajo lakab (fiiqan
- cad Cheddar , jiiska)
Sida loo sameeyo
- Dheriga weyn, basaljir ee saliida 1 soodhaha ah dhowr daqiiqo, ilaa iyo inta uu bilaabmayo jilicsan. Ku dar hilibka lo'da iyo toonta. Googooto hilibka lo'da ilaa yaryar yaryar sida boorashka. Ku dar qamadi, basbaas cayriin iyo milix.
- Marka hilibka hilibka lo'da ee aan casaan lahayn, ku dar biyo, fiyuusta, digirta, yaanyada iyo dhir ama cilantro.
- Dheecaan kuleyl dhexdhexaad ah, isku kari ilaa hal saac ka dib daboolka qayb ahaan. Marmar marar badan.
- Ku dhaji qolofta digaagsan iyo dhir baradho ah ama cilantro.
Chili iyo Cheddar Cunto khudradeed by Jennifer Meier
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 821 |
| Total Fat | 18 g |
| Fatuurad la ruxay | 8 g |
| Fat | 6 g |
| Kolestarool | 91 mg |
| Sodium | 246 mg |
| Carbohydrateska | 107 g |
| Fiber diirran | 29 g |
| Protein | 62 g |