Qodobkan caajisiga ah, kaabajka cas ayaa lagu qasan yahay dhar macaan iyo miyir leh, sabiib, iyo pecans. Ku diyaari saladh kabbashadan dhadhanka ah ee ku karsan cuntadaada ku xigta, ama ku darso cuntooyinkaaga casho ee fasaxaaga.
Waxaan u isticmaalay sabiib dahab ah salad sawir leh, laakiin sabiibo joogto ah ayaa loo isticmaali karaa sidoo kale, halkii laga cuno faytowrka, ku samee walax ama miraha gabbaldayaha. Fiiri talooyinka iyo isbeddellada ka hooseeya soo-saarka loogu talagalay kordhinta dheellitirka iyo beddelidda fikradaha iyo sida lakabiga loogu sameeyo cayayaanka.
Waxa aad u Baahantahay
- 3/4 koob ilaa 1 koob majones
- 3 qaado oo la kariyey sonkorta
- 3 qaado qaado tufaaxa khudradda cider ah
- 1 yaryar madax madaxiisu yar yahay, jar jartey ama la jarjaray ama la jarjaray
- 1 basal casaan dhexdhexaad ah, jar jartey ama jarjaran
- 3/4 koob oo dahab ah
- 4 qaado oo la googooyey
Sida loo sameeyo
- Isku dar 3/4 koob oo ah majones, sonkor, iyo khal; iska dhig.
- Warqadda ugu weyn ee adeegga, isku darka kaabajka, basasha, sabiibta, iyo pecans. Toss to mix; walaaq isku dar ah majones. Ku dar majones, sida loo baahdo.
Talooyin iyo Isbadelo
- Dhadhami oo ku dar sonkor badan ama ka yar, si aad ugu habboonaato dhadhankaaga.
- Isticmaal sonkorta saafiga salad.
- U badi sabiibta dahabka leh ee sabiibta caadiga ah.
- Ku dar 1/4 koob oo hilib doofaar oo la kariyey.
- Si aad u caleemaha u disho, ku faafiso meel adag oo qalalan oo meel dhexdhexaad ah kuleyl. Karso, kareyso si joogto ah, ilaa inta ay cayayaanka yihiin aromatic iyo khafiif ah browned.
- Ku beddel digsiyada leh miraha gabbaldayaha ama miraha la jarjaray.
Waxaad sidoo kale u eg kartaa
Caanaha macaan iyo dhoobada leh ee Bacon
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 323 |
| Total Fat | 23 g |
| Fatuurad la ruxay | 4 g |
| Fat | 6 g |
| Kolestarool | 12 mg |
| Sodium | 207 mg |
| Carbohydrateska | 28 g |
| Fiber diirran | 5 g |
| Protein | 3 g |