Coleslaw miro macaan oo dhadhan leh waxay ka soo baxaan dhadhanka cagaarka iyo sabiibta, miraha gabbaldayaha ayaa siinaya dhibic. Ma aha caadadaada maalinlaha ah, waana isbedelka isbedelka xawaaraha. Waa wax fiican in lagu kariyo cuntada iyo cuntada.
Samee coleslaw dhowr saacadood ka hor si aad u hesho dhadhanka ugu fiican iyo joogteynta. Isku day in aad ka baxdo abuurka gabbaldayaha, ama ku beddel cawska la jarjaray ama kuwa la kariyey oo la jarjaray.
Waxa aad u Baahantahay
- 6 koob oo kaabajan ama ka badan 1 1/2 ilaa 2 rodol oo isku dhafan
- 1 karootada yaryar, shredded, ikhtiyaari ah
- 2/3 koob majones
- 2 qaado oo geedo ah
- 1 1/2 qiyaasta canabka ama saliidda cuntada
- 1 qaado oo sonkor ah
- 1 qaado shinbir macaan ah
- Saliid, dhadhamin
- 1 koob oo daadinaysa laftirka canjeelada
- 1/2 koob oo sabiib ah
- 1/2 koob oo ah miraha gabbaldayaha
Sida loo sameeyo
- Toss kaabajka ah ee baaquli weyn oo leh karootada, haddii isticmaalka.
- In baaquli kale, wadajir wada leh majones, khal, saliid, sonkorta, celery abuur, iyo cusbo.
- Isku dar walxaha kuleylka ah ee kaabajka ah, oo ay la socdaan cananaaska, meydhin, iyo geedo gabbaldayaha.
Talooyin iyo Isbadelo
Maydhis iyo cusbo ee coleslaw soo saaro dareeraha ku jira kaabajka, sidaa daraadeed ha welwelin haddii aanay u muuqan in dhaymo ku filan.
Waxaad sidoo kale u eg kartaa
- Creamy Coleslaw - Ku haboon tahay cunto karis ama dufan, ama u adeegso barbecaanka doofaarka la dubay iyo digirta la dubay .
- Cabbage Salad Iyadoo Bacon - Dareemka sigaarka ee aan la fileyn wuxuu ka dhigayaa isbeddel dhadhan fiican leh.
- Nadiifinta Kuleylka fudud - Easy coleslaw waxaa ka buuxa khudradda xagaaga, oo ay ku jiraan yaanyada, basasha cagaaran, iyo basbaas alwaax.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 271 |
| Total Fat | 21 g |
| Fatuurad la ruxay | 3 g |
| Fat | 6 g |
| Kolestarool | 8 mg |
| Sodium | 180 mg |
| Carbohydrateska | 20 g |
| Fiber diirran | 4 g |
| Protein | 3 g |