Chorípan waa magac isku dhafan oo loogu talagalay mid ka mid ah kuwa ugu caansan South American sandwiches. Waa sanduuq ka sameysan sausage chorizo on "rooti" roodhi ("chorizo y " pan "rooti")). Choripan waa cunto caan ah oo caan ah kaas oo si toos ah u toosi kara shaashadda (sida eeyga eeyaha North America). Chorípan ayaa si gaar ah caan u ah Chile, Argentina, Uruguay, iyo Peru. In Chile, waxaa inta badan laga sameeyaa liiska qaabka rootiga roodhiga oo aan caadi aheyn oo la yiraahdo marraqueta , oo la cusbooneeysiiyey. Argentina, waxaa laga yaabaa in lagu raaxaysto suugo boodh ah . Baradhada qafiifka ah ayaa ah calaamad caan ah.
Choripan waa mid ka mid ah doorashooyinka caanka ah ee caanka ah ee ku yaal Latin America. Soodhadhka kale ee la jecel yahay waxaa ka mid ah butifarra (hilibka doofaarka leh ee basasha leh), Chile-ka Chacarero (hilibka, basbaaska, iyo digirta cagaaran), iyo chivito (churrasco, ham, jiiska, iyo ukunta la shiilay).
Waxa aad u Baahantahay
- 4 duub cusub oo roodhida ah rootiga Faransiiska ah (ama 1 baguet weyn oo loo kala qeybiyay afar qaybood, ama 2
- marraquetas , mid kasta oo u kala qaybsan laba qaybood)
- 4 Khudaarta Mexican-style saorages
- 1 qaado saliid saytuun ah
- 1 qaado oo ah majones
- Ikhtiyaari: Salsa basbaas ah, sida cagaar ama salsa criolla
Sida loo sameeyo
- Saaraajada sausage-ka kudheer oo ku dar biyo ku filan si aad ugu daboosho xagga hoose ee skillet illaa 1/2 inch. Ku kari kuleylka dhexdhexaadka ah illaa biyaha biyuhu ka soo baxaan, u rogaan sausages mar.
- Ka saar sausages ka ah skillet iyo jeexjir (ku dhowaad) in dhererka badhkeed, ka tago labada qaybood ku lifaaqan. Ku dar 1 qaado oo saliid saytuun ah iyo sausages meelo farsamaysan, kala qaybsan oo furfuran. Kawaari kuleyl dhexdhexaad ah ilaa inta si wanaagsan loo dubo labada dhinac.
- Si aad u karsaariso sausages on mugdi: First kari sausages dhan ilaa ilaa browned on dhinacyada oo dhan, ka dibna ka soo toogan iyo qayb ahaan jeexan dherer ahaan nus. Xaji sausade kala-go'ida oo ku soo celi galka dabka, karinta ilaa laba lakab oo la kariyo.
- Isku dhaji liistada roodhida mid kasta, ku faafi majones, garbaha, iyo walxaha kale ee la doonayo oo u adeega diiran.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 361 |
Total Fat | 29 g |
Fatuurad la ruxay | 10 g |
Fat | 14 g |
Kolestarool | 54 mg |
Sodium | 834 mg |
Carbohydrateska | 8 g |
Fiber diirran | 1 g |
Protein | 16 g |