Peruvian Dufanka Dufanka leh Baradhada Jaalaha ah: Pollo a la Brasa

Pollo a la brasa waa digaaga rotusiga digaaga ee Peruvian-style kaas oo noqday mid aad u caan ah ee Maraykanka, iyada oo ay mahaddeeda u tahay dhadhanka gaarka ah iyo suugada delicious iyo suxuunada dhinaca ee la socda.

Gadashada Qaado Digaagga Peruvian waa hab deg-deg ah si aad casho u hesho. Laakiin way sahlan tahay inaad diyaargarowdo digaagdahaaga dufanka leh isla guriga dhexdiisa dhadhanka Peruvian. Tani waa saxan u fiican shirkadda mana u baahnid shaqo badan. Ku dar salaato aadna leedahay cunto weyn.

Haddii aad doorato hilibka naaska, waxaad isku daydaa inaad iskudhaftooto roodhida la kariyey ee ah naasaha digaaga ee brasa.

Waxa aad u Baahantahay

• 1 digaag oo dhan
• 3 rodol oo baradho jaalle ah
• 1/4 koob oo saliid ah
• 1/4 koob oo khal
• 3 xabo oo toon ah
• 1 qaado oo budada chile ah
• 1 qaado shumac
• 1 qaado oo cusbo ah
• 1 qaado shimbir ah
• 1 qaado oo ah suugo soy ah
• 1 qaado oo oregano cusub (la jarjarey)
• 1 qaado qaado
• Ikhtiyaari: 1/2 koob
• naaso cusub

Sida loo sameeyo

1. Brine digaag (optional) Ku daadi digaagga (giblets laga saaro) biyo cusbo ah 12 saacadood qaboojiyaha ( akhri ku saabsan daaqsinta digaaga halkan ). Ka saar biyaha cusbada oo biyo raaci.
2. Peel iyo mashajo toon, oo ku dar qandhada iyo saliidda cuntada. Iska ilaali budada chile, macmacaanka, paprika, milix oo toon, iyo suugo soy ah .
3. Ku rid digaag bac ah, oo ku shub marinade. Ku rid dhabarka iyo rogrog si aad u duxdo digaagga marinade.

1. Marinate digaag, qabow, 12-24 saacadood.
2. Diyaari foornada ilaa 375 digrii. Peel barandhada iyo jarjar yar yar.
3. Waxaad dhigtaa baradhada digsi duban. Ku rid digaaga, naas-nuujinta, sare ee rack ka badan barandhada.
4. Digaag dufan ah oo qarsoon 30-45 daqiiqadood. Haddii maqaarku uu noqdo mid aad u cagaaran, dabool dabacsan. Ku duub oo bar walxo baradhada leh qalab. Sii wad inaad ku dubato illaa digaaggu leeyahay heerkulka gudaha 165 digrii, qiyaastii 1 saac iyo badhkii wakhtiga foornada, taas oo ku xidhan xajmiga digaagga. (Akhri faahfaahin dheeri ah oo kusaabsan sida loo dubo digaag).
5. Ka saar foornada foornada oo ha qaboobin 10-15 daqiiqo ka hor inta aanad dhalan.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	867
Total Fat	32 g
Fatuurad la ruxay	6 g
Fat	17 g
Kolestarool	105 mg
Sodium	450 mg
Carbohydrateska	105 g
Fiber diirran	8 g
Protein	43 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.