Cows Caspis

Ka dhig isku-dhafka fudud ee isteroberi cusub iyo sonkorta galka qaboojinta, qabow. Waxyaabaha la yaabka leh ayaa ah intay le'eg tahay qiyaas yar oo qoyan oo ka sameysan isteroberi cusub soo galaya sorbetkii ugu dambeeyay. Wargeli sorbet-ka ku dhexjirto ama labo pear cusub, haddii aad jeceshahay ama, midabka midabka, dhowr miraha rummaanka ah.

Waxa aad u Baahantahay

• 2 rodol
• Bartlett ,
• Bosc , ama
• Anjou isteroberi (oo ku saabsan 4 pears)
• 1 1 koob oo ah pear pear nectar (loo qaybiyey)
• Sonkorta 3/4 koob
• 1 qaado qaado liin cusub

Sida loo sameeyo

1. Quarter, asaasiga ah, diirka, iyo qiyaastii jarjarro isteroberi.
2. Ku rid pears la jarjarey, 1/2 koob oo nectar pear ah, iyo sonkorta ee digsiga dhexdhexaad ah. Karso, kareyso marmar mar ilaa isku dar ah isku kari ah.
3. Iska yaree kuleylka si joogta ah u kari kari iyo kariyo, walaaqaya marka aad ka fekereyso ilaa ay isteroberi yihiin jilicsan iyo dareeraha ayaa xoogaa yaraaday, illaa 10 daqiiqo.
4. Ciriiri isku dar ah kaadida ilaa inta aad u fiican.

1. Kala wareeji baaquli qasacad ah oo u soo dhawow heerkulka qolka.
2. Dabool oo ku rid qaboojiyaha illaa inta qabow, inta badan saacado yar (adoo dedejinaya geeddi-socodka adigoo isugeynaya weelka birta isku dhafka ah, buul-madeeqada godka weyn ee biyo-qaboojin buuxa, oo walaaqaya walxo ilaa ay qaboojiso) .
3. Ku walaaq 1 koob ee nectar pear iyo casiir liin cusub iyo qaboojiyaha ka sameeyo jalaatada sida waafaqsan tilmaamaha soo saaraha. Haddii aadan haysanin jilci jilicsan, u wareeji digsi weyn oo birta ah ama birta qasacadaysan oo ku rid barafeeyaha. Iska ilaali isku dar ah 30 daqiiqo kasta ama wixii la mid ah, si taxadar leh u fiiri qashinka la qaboojiyey ee dhinac dhinac ah, ilaa inta ay dhammaantood qaboobeen. Marka dhanaa la qaboojiyey, ku qallaji barafiyaal koronto ah si aad u iftiimiso xoqidda, haddii aad jeceshahay, ka dibna dib u eegtid ka hor intaadan u adeegin.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	155
Total Fat	0 g
Fatuurad la ruxay	0 g
Fat	0 g
Kolestarool	0 mg
Sodium	2 mg
Carbohydrateska	41 g
Fiber diirran	4 g
Protein	1 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.