Dufanka xabuubka dufan ee qashinka ah wuxuu ka dhigaa cunto macaan leh buskud ama roodhi ama rujin. Isticmaal sausage oo lagu buufiyo, sausage sigaar ah ama sausage bus, ama isticmaal sauseyska la kariyey ee la jarjaray ee Talyaaniga ee saxan qabta. Fuudka waxaa ku jira dhadhan, oo la jarjaray oo la kariyey, khudradda cusub, basil, iyo xilliyada.
Isku day inaad ku beddesho kariimka maraq baradho leh kareemka maraq celery.
Waxa aad u Baahantahay
- 6 ilaa 8 baradho dhexdhexaad ah, casaan ama caddaan ah, jarjar 1/2-inch ilaa 1-inch, 4 koob oo wadarta
- 2 koob oo la jarjarey basasha
- 1/2 basbaaska gaduudka cas (la jarjaray)
- 1 basbaaska cagaaran (la jarjaray)
- 2 lafil celceliska (khafiifin jarjaran)
- 2 dabacasaha dhexdhexaad ah (khafiifin jarjaran)
- 12 illaa 16 wiqiyadood iyo sausage (ama nooc kale oo sigaar cabbay ama la kariyey)
- 4 qaado oo saliid saytuun ah
- 1 qaado oo qallalan basil caleen
- 1 qaado oo milix ah
- 1 qaado yar basbaaska dhulka madow
- 1/2 qaado shukumaan
- 1 (10 3/4-ounce) ayaa kareemka maraq baradhada
- 1/2 koob oo kareem fudud (ama kareem culus)
- 3 qaado oo rooti ah
- 3 qaado qaado biyo qabow
Sida loo sameeyo
- Dareem dufan ama saliid qashin-saarka qaboojiyaha 4-ta afaraad ama ka weyn tartiib tartiib ah.
- Isku dar barandhada barafka ah, basasha la jarjarey, basbaaska gaduudka cas iyo cagaaran, celery, dabacasaha, iyo sausage ee mashiinka qafiifka ah ee la diyaariyey.
- In baaquli yar, ku dar saliidda saytuunka leh basil caleen qalalan, cusbo, basbaas, iyo budada toon. Ku dar barandhada iyo isku-dar walbaha iyo walaaq si aad u jilciso. Walaaq maraq baradho.
- Dabool oo isku kari ilaa 2 1/2 illaa 3 saacadood ama ugu hooseeyso illaa 6 saacadood, ama ilaa khudaarta ay jilayaan.
- Isku dar mashiinka hilibka qaboojiyaha iyo biyaha qabow, duufaan ilaa dabacsan. Ku dar fuudka iyo kareemka. Dabool kaddibna isku kari ilaa 5 daqiiqo ka dheer, illaa fuudku uu bararayo iyo mid adag.
- Dhadhami oo hagaajis cusbo, basbaas, iyo xilliyo kale, sida loo baahdo.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 584 |
Total Fat | 47 g |
Fatuurad la ruxay | 21 g |
Fat | 19 g |
Kolestarool | 108 mg |
Sodium | 611 mg |
Carbohydrateska | 30 g |
Fiber diirran | 4 g |
Protein | 13 g |