Cuntadani waa dharka guriga ee loogu talagalay makhaayado badan oo Faransiis ah. Waxay bixisaa saldhig weyn oo dhexdhexaad ah, dhadhan jilicsan oo leh noocyo badan oo salad ah iyo suxuun la dubay. Isku day dhar gogol leh dhadhan liddi ah sida saladh oo leh miro, ama kor u qaada dhadhanka fudud, sida zucchini.
Waxa aad u Baahantahay
- 2 qaado qaado tufaaxa khudradda cider ah
- 1/2 qaado shaah (
- Dijon )
- 1/2 qaado shaaha
- 1/4 qaado shaah
- basbaaska madow (dhulka)
- 1/2 koob oo saliid ah (sifuddheer dheeraad ah oo ah olol ama canola)
- 2 dhexaadin dhexdhexaad ah (jar jartey)
Sida loo sameeyo
Ku rid dhammaan walxaha ku jira weelka iyo rux ilaa dhaymuhu si fiican u dhexgalaan. Si kale, waxaad si xoogan ugu dhajin kartaa maaddooyinka ku jira baaquli yar ilaa ay ka dhameeyaan wadajir.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 167 |
| Total Fat | 18 g |
| Fatuurad la ruxay | 1 g |
| Fat | 13 g |
| Kolestarool | 0 mg |
| Sodium | 5 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 0 g |