Cucumber Dhallin leh Caano Caano

Qashinka qajaarku waa isku-dar fudud oo qajaar la jarjaray, jiis , kareem yar, iyo kareem.

U adeegso qashinka la jarjaray qajaarka la jarjaray oo ku shaqeeya cayayaanka ama qashinka. I do not know

Waa wax macquul ah oo qumman oo loogu talagalay xisbi, ururinta, dharka, ama cunto fudud.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Isku dar kareemka jiiska, basasha, iyo qajaar la jarjaray.
  2. Kudar kala badh ilaa inta la isku daro joogteynta. Ku dar milix aad u dhadhamiso.
  3. Waxaad qurxisaan jajabka qajaarka waxayna ku shaqeeyaan jajab, ulaha khudradda, ama qashinka.
  4. Ku raaxeyso!
Tilmaamaha Nafaqada (adeeg kasta)
Calories 130
Total Fat 13 g
Fatuurad la ruxay 8 g
Fat 3 g
Kolestarool 38 mg
Sodium 110 mg
Carbohydrateska 3 g
Fiber diirran 0 g
Protein 2 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.