Dareemaha dhadhanka caanahani waxay ka timaadaa boogaha Szechuan ee qalalan. Isticmaal si aad ugu darto jilicsan si aad u karisid walxo saafi ah , suugo fuusto ama meel kasta oo maskaxdaadu ku qaadato!
Waxa aad u Baahantahay
- 2 qaado
- Szechuan peppercorns
- 8 qaado oo saliid ah (ama canola)
Sida loo sameeyo
1. Qalabka culus ee kuleyl dhexdhexaad ah. Iska yaree kuleylka hooseeya ama dhexdhexaadka ah iyo ku dar foornada Szechuan. Brown oo ah basbaaska, rinjiga mararka qaarkood ilaa ay aromatic yihiin. Qabow. Ku jiid jilbaha mindhicirka leh mashiinka iyo boogaha ama pin, sida aad u samayn lahayd Salt iyo qasacad qasac ah.
2. Warshad gaar ah, diirran saliidda kuleylka sare leh. Ku soo celi boogaha la jajabiyey ee kudajinta qolofta iyo ku shub saliidda sare.
Mar labaad qabow. Cadaadiska saliidda la kariyo oo ku kaydi weel dabool leh heerkulka qolka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 247 |
| Total Fat | 27 g |
| Fatuurad la ruxay | 5 g |
| Fat | 12 g |
| Kolestarool | 0 mg |
| Sodium | 1 mg |
| Carbohydrateska | 2 g |
| Fiber diirran | 1 g |
| Protein | 0 g |