Bariiska barafka leh ee barafka ah waxaa lagu sameeyaa suugo farmaajo fudud ah iyo qolofta cuntada ee dusha sare ah-saxanka saxda ah ee loogu talagalay xaflad casho ah ama casho casho ah habeenkii qaboobaha qabow. Baradhadu si kooban ayaa loo kariyaa ka hor inta aan la dubin-haddii aad gooyey barandhada guska ama laadhuu yar yar waxaad kicin doontaa habka karinta.
Cuntadani waxay la socotaa basal iyo shaar qallalan, taas oo kaabaya jiiska Cheddar si fiican. Dufaanta qolofta waxay abuureysaa quruxda dahabiga ah ee quruxda badan, ku darida midab wanaagsan iyo midab leh saxanka.
Waxa aad u Baahantahay
- 4 koob oo la jarjaray ama baradho la jarjaray
- 3 qaado oo subag
- 1 qaado qaado basbaas
- 3 qaado oo bur ah oo dhan ah
- 1 qaado oo milix ah
- 1/4 shaaha basbaas
- 1/2 shinbar shiil qallalan
- 1 1 koob oo caano ah
- 8 wiqiyadood (2 koob oo jajab ah) Cheddar cheddar, khafiif ah ama fiiqan, qaybsan
- 1/4 koob oo jilicsan oo jilicsan
- 1 qaado oo la dhalaalay subag
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F oo si khafiif ah subagga 2 1/2-koob oo khudradda lagu dubo.
- Baradho ku rid digsi, ku dabool biyo qabow, oo isku karsaaraya. Dabool, hoos u dhig kuleylka, iyo kari ilaa 5 daqiiqo, ama ilaa hindisada. Si wanaagsan u miir.
- Dhalaali 3 qaado oo sabdo ah digsi. Ku dar basasha iyo kariyo ilaa hindisada. Ka qaad kuleylka.
- In baaquli yar, ku dar bur, milix, basbaas, iyo iniin khardal le'eg. Ku dar isku dar ah subagga iyo basasha, kareyso ilaa iyo inta u dhaxaysa. Dib u dhig kuleylka kulaylka yar iyo kariyo, kareyso, 2 daqiiqo.
- Si tartiib ah u dar caanaha, kareyso si joogto ah. Karsado kuleylka hooseeya, kareyso, ilaa intaa ka sii dheer.
- Ku dar 1 1 koob oo ah jiis la jeexay. Si tartiib ah u sii kari, adigoo si joogto ah u walaaqaya, ilaa uu jiisku dhalaalayo. Ka qaad kuleylka.
- Ku rid bataatooyinka saxanka dubista. Suugo shiil ah farmaajo oo ka badan barandhada.
- Isku darka macaamiisha cuntada oo leh 1 qaado oo sabdo ah oo dhalaalaya. Daadi khaanadaha miisaanka ee barandhada ka dibna dusha sare kaga sii daa 1/2 koob
- Dubo foornada preheated ilaa 20 daqiiqo, ama ilaa si khafiif ah loo browned.
Cunnooyinka kale ee Creamy Potato
Wax walbaa kuma qanacsan yahay caleenta baradho leh habeenkii qabow, oo ku fiican hilibka ama digaaga iyo khudradda duban. Haddii aad raadineyso saxan barafaysan oo raaxo leh, isku day inaad siisid Cheddar iyo baradhada cagaaran ee baradho ah , baradho baraf ah oo leh ham , ama baradho hilib doofaar leh . Haddii tuubo dhejisku yahay waxa aad maskaxda ku hayso, digirta baradhada leh sausageerka iyo xayawaanka barafka ee gaarka ah ayaa ah labada ikhiyaar oo labadaba.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 597 |
| Total Fat | 39 g |
| Fatuurad la ruxay | 22 g |
| Fat | 11 g |
| Kolestarool | 107 mg |
| Sodium | 840 mg |
| Carbohydrateska | 37 g |
| Fiber diirran | 3 g |
| Protein | 25 g |