Dalal badan ayaa sheeganaya roszke (RRAWSH-kee) iyaga oo u gaar ah - Kirishtaanka, Czech, Slovakia, Hungarians, iyo hingaadyada waxaa ka mid ah roski, rozky, rosky, roscici, iyo kuwo kale. Waxaa jira magaalo ku taal Hungary magaca Roszke, sidaas darteed waxaa laga yaabaa inay halkaasi ka soo baxaan, inkastoo Macallimiintu ay ugu yeeraan kuwan kiflik . Poles wuxuu ugu yeeraa "Rogaliki" iyo "Croatians" waxay ugu yeeraan " roscici " ama "yar yar", taasina waa sida ay u egyihiin marka la dubayo.
Waxaa jira cuntooyin badan oo loogu talagalay safarka. Qaarkood waxay isticmaalaan labeen dhanaan, jiis ama kareem iyo qaar ka mid ah waxaa la sameeyey khamiir. Tani waa qandhada nooca ugu fiican.
SHORTCUT : Isticmaal walxaha qasacadaysan, khudradda ama buuxinta xargaha .
Waxa aad u Baahantahay
- Wixii Raashinka:
- 1/2 rodol (2 sticks) subagga (jilicsan)
- 1 (8-wiqiyadood) jilci khafiif ah (jilicsan)
- 1/4 koob sonkor ah
- 1 qaado oo basbaas ah
- 2 koob oo bur ah oo dhan ah
- 1/2 qaado shaah
- budada dubista
- Wixii Walnut buuxinta:
- Caano 1/2 koob
- 1/2 koob sonkor ah
- 2 koob oo qasac ah
- 1 qaado oo sabdo ah
- Wixii Khudaar (ama Prune) buuxinta:
- 8 wiqiyood jilicsan oo la qalajiyey (ama xayawaan)
- Biyaha 1/2 koob
- Sonkorta 3/4 koob
Sida loo sameeyo
- In baaquli weyn, qaso subagga, kareemka, sonkorta iyo vanilj ilaa ilaa iftiin iyo qalafsan. Isku daa burka iyo budada dubista, oo ku dar si isku darka ah, walaaq fiican. Kala qaybso cajiinka 3 qaybood, ku dabool dabool caag ah iyo qaboojiyaha 2 saacadood ama habeenkii.
- Kuleylka kuleylka ilaa 350 darajo. Qashinka qashinka leh ee warqadaha xargaha. Dusha sare ee hawada oo leh qaybo siman oo la isku qurxiyo sonkorta iyo sonkorta.
- Qaado hal cajiinka oo cajiinka ah oo ka samee qaboojiyaha oo u rog ilaa dhumucda 1/8-inch. Isticmaal foorno aan bislayn ama baraf leh, jarjar saddex geesood.
- Ku rid shaaha oo buuxa oo buuxa ( hoos fiiri hoos ) hal gees oo ka lakulma adiga (looma baahna inaad ku dhuujiso dhinacyada). Ku dheji qaybta hoose ee hoose ee xaashida dubista oo qaabeeya bakeeriga. Ku celi cajiinka haray.
- Dubo 20 daqiiqo ama ilaa geesaha si khafiif ah bunni. Si buuxda u qabow oo dukaanka daboolo. Isticmaal sonkorta macmacaanka markaad diyaar u tahay inaad u adeegto.
- Walnut buuxinta: Meel dhexdhexaad ah, isku dar dhammaan walxaha. Kari kuleylka kuleylka ah ilaa inta uu subaggu ka dhalaalay. Ka hor intaadan isticmaalin ama dukaanka ku daboolin qaboojiyaha oo dib u soo noqo wax yar markaad diyaar u noqoto inaad isticmaasho.
- Khudaar ama Fuuqbax: Dhexdhexaad dhexdhexaad ah, isku dar dhammaan walxaha. Soo qaado karkar, kuleyl hooseeya, kareem marmar, isku kari ilaa 8 daqiiqo ama ilaa miro jilicsan oo dareere ah ayaa la nuugay. Caano iyo qabow. Tan waxaa la samayn karaa horeyna loo kaydiyaa qaboojiyaha ilaa 3 bilood.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 330 |
| Total Fat | 25 g |
| Fatuurad la ruxay | 11 g |
| Fat | 6 g |
| Kolestarool | 44 mg |
| Sodium | 141 mg |
| Carbohydrateska | 25 g |
| Fiber diirran | 2 g |
| Protein | 4 g |