Salad Talyaani ah waxay bixisaa marinade dhadhan leh digaaggan. Digaagga waxaa lagu daboolaa caws iyo rooti farmaajo, ka dibna waa foorno la shiilay.
Digaagkan waxaa lagu mariyaa qaboojiyaha ilaa 4 saacadood, markaa qorshee inaad bilowdo diyaarinta goor hore.
Waxa aad u Baahantahay
- 1/4 koob oo loo diyaariyey dhar salad talyaani ah
- 2 1/2 ilaa 3 rodol oo digaag ah
- 1
- ukunta, wax yar garaaca
- 2 qaado oo biyo ah
- 1/2 koob oo caleemo leh oo jiiska ah
- 1/2 koob oo ganaax ah
- qalaji rooti rooti , cad
- 2 qaado oo duqoobey cusub
- dhir
- 1/2 qaado shaaha
- 1/2 qaado qudaar ah
- 1/8 shaaha basbaas
Sida loo sameeyo
- Ku daadi salad salad ku rid bacda kaydka cuntada waaweyn ama weel weyn oo aan dib-u-reebi ahayn ; ku dar qaybaha digaaga oo u jeeso si fiican.
- Bacda ama dabool weelka iyo qaboojiyaha ilaa 4 saacadood, marmarka qaarkood u rog. Ka daadi oo iska tuur marinade.
- Isku darka ukumaha iyo biyaha ku jira baaquli qotodheer.
- Meelo ballaaran oo caan ah, boorsada cuntada lagu kaydiyo, isku darka jiiska Parmesan, jinka, rooti, cusbo, basbaas, iyo paprika.
- Digaag ku daadi isku dar ah ukunta, ruxin xayawaanka, ka dibna joodar isku dar ah oo la isku daro.
- Digaag ku rid weel si khafiif ah loo kariyo. Dumarka dufan ee ku haray digaagga dufan ee la kariyey, haddii loo baahdo.
- Dubo hore foorno 350 ° ilaa 45 illaa 50 daqiiqo, ama ilaa digaaggu hindiso.
Waxaad sidoo kale u eg tahay:
- Digaagga Dhiiga Gigi
- Faraha Sriracha Panko Chicken Faraha
- Hab fudud oo la kariyo Digaag leh Kudar Duufaan Duufaan ah
- Foornada kuleylka ah ee loo yaqaan 'Pepper Jelly Chicken Thighs'
- Chicken-Chicken Pesto Chicken
Eeg Sidoo kale
- Dareemka Neefta Naaska ee Dareemka ah
- Index Indhashare Weyn
- Reefaha ugu dambeeyay
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 931 |
| Total Fat | 51 g |
| Fatuurad la ruxay | 15 g |
| Fat | 20 g |
| Kolestarool | 496 mg |
| Sodium | 632 mg |
| Carbohydrateska | 15 g |
| Fiber diirran | 1 g |
| Protein | 95 g |