Sidoo kale loo yaqaano Pakoras ama Bhajjis, kuwani waa cuntadii ugu fiicneyd ee qaboobaha, roobka! Samee shibbada oo u adeega macaan-macaan Tamarind Chutney. Isticmaal qudaar aad jeceshahay.
Waxa aad u Baahantahay
- 1 tuunbood (ama caleemo kale oo aad dooratay; baradhada, caleemaha isweydaarka, basasha, paneer tusaale ahaan)
- 1 koob oo bur ah bengal naxaas leh
- 1/2 qaado shaah
- budada budada ah
- 1 qiiqa asafetida
- 1/2 qaado shaah
- midab leh
- 1 qaado shimbir tymol
- cusbo dhadhan
- Khudradda, canola ama saliidda qorraxda (qoto dheer oo qashin)
Sida loo sameeyo
- Isku qas burka iyo naxaasta oo dhan biyo yar mar, si aad u samayso dherer qaro weyn (wax yar ka sii yar boodhadhka). Ku dar milix aad u dhadhamiso.
- Haddii la isticmaalo tayo-qabtayaasha, waxay u googooyaa geerida qaniinyada. Wixii baradhada iyo basasha khafiif ah; waayo caleemaha isbinjafku waxay jarjaraan afkoda waxayna hayaan caleemo keliya; loogu talagalay daaweeye lana gooyo 1 "xabo.
- Saliidda kuleylka ka hor iyo yaree ololka ilaa dhexdhexaad. Tani waxay u oggolaaneysaa bhajias in ay si fiican u kariyaan dibedda iyo gudaha.
- Ku shub khudaarta si fiican u xoqdo ka dibna isku shiish ilaa qiyaas dahab ah.
- Ku tirtir tuwaal waraaqo ah oo u adeega Tamarind Chutney ama yaanyo yaryar .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 76 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 1 g |
| Fat | 1 g |
| Kolestarool | 0 mg |
| Sodium | 397 mg |
| Carbohydrateska | 12 g |
| Fiber diirran | 2 g |
| Protein | 2 g |