Cuntada Reer Scotish ee dhaqameed

Haddii ay tahay Scottish Caddaan oo dhab ah oo aad raadineyso, ka dibna ma heleysid wax ka fiican qashinkaas. Weydii 100 Shoki ee cunto karinta, waxaadna heli doontaa 100 jawaabo oo kala duwan kaas oo aad u badan oo ah sida qariirada Ingiriisi Bubble iyo Squeak . Halka aad ku nooshahay Scotland, waxa aad caadiyan cuno qadada Axadda, dhammaantood waxay saamayn ku yeelan doonaan cuntooyinka ugu dambeeya, runtii waa bilaash dhammaantood.

Ereyga "Stovies" macnaheedu waa "qiiqa shooladda", sidaa daraadeed waa qashin adigoo isticmaalaya wax kasta oo aad u dhacdo si aad gacanta ugu dhigto Isniinta, kadib Axaddaada. - Dhamaan kuwa haraaga ah, iyada oo qaybta aasaasiga ahi tahay hilibka hilibka laga bilaabo dubitaanka ka hor.

Maaha in lagaa yareeyo qadadaada qadadaada Axadda; Noocyada ayaa sidoo kale la samayn karaa iyada oo la isticmaalayo hilibka lo'da ama hilibka lo'da ee la kariyey ama sausages. Xaqiiqdii waa adiga.

Waxa aad u Baahantahay

Sida loo sameeyo

Foorno ilaa 375F / 190C / Gas 5

Ku rid foornada Dutch-ka (cajaladaha) kuleyl dhexdhexaad ah. Ku dar xayawaanka ama dhoobo oo dhalaalid. Ku dar basasha oo isku kari ilaa inta jilicsan laakiin aan la daboolin (illaa 5 - 8 daqiiqo), iska ilaali inaad gubto basasha.

Haddii aad isticmaashid, ku dar biirka ama qasnaanta, kuleylka u rog oo u oggolow inuu karkariyo 2 daqiiqo si aad ugu gubto aalkolada.

Ku dar hilibka iyo si fiican u walaaq.

Ku dar barandhada lakabyada, dhajinta lakab kasta oo milix iyo basbaas ah markaad tagto, ka hor inta aadan ku darin lakabka xiga.

Ku shub bac ama shamaad (ama labadaba). Dabool daboolka oo ku kari foornada preheated ilaa 45 - 50 daqiiqo marmar si aad u hubiso in kaydka uusan karkarin qalalan. Haddii ay tahay, ku darso kayd yar oo dheeraad ah.

10 daqiiqo ka hor dhammaadka karinta, ku dar khudaarta kale ee ku haboon, si fiican u walaaq oo u hubi xilliga xiga, dabool daboolka iyo kariyo 10 daqiiqo dheeraad ah. Hilibka iyo khudradda way jabanayaan si ay u abuuraan dufaan kulul oo dabacsan. Ka digtoonow inaadan kor u dhaafin markaad u baahan tahay inaad hayso hilibka iyo khudaarta.

Ku darso saxarada ku jirta saxan qoto dheer ama baaquli leh oatcakes adag, iyo suugo bunni ah (haddii aad jeceshahay).

Isticmaal Hilibyada Kale ee ku jira Maqaarkaaga

Corned Beef : Isku dhaji hilibka lo'da iyo walaaqaya baradhadaada 20 daqiiqo kahor dhammaadka karinta.

Cuntada la kariyo ee la kariyo: Walaaq ilaa baradho 20 daqiiqo ka hor dhamaadka karinta.

Sausages. Isticmaal basasha sida kor ku xusan, Isticmaal 450g / 1 lb oo bolse ah, si adag u dhaji kadibna hal lakabka saar oo basasha ah, kadibna lakab oo baradho ah oo sii wad illaa iyo inta laga isticmaalo. Karso sida kor ku xusan.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 190
Total Fat 5 g
Fatuurad la ruxay 2 g
Fat 2 g
Kolestarool 26 mg
Sodium 32 mg
Carbohydrateska 27 g
Fiber diirran 3 g
Protein 10 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.