U aamina maya ama ha ahatee, buuggan loogu talagalay My Favorite Cheese Sandwich waxay qaadatay tijaabooyin ka hor intaanay gaadhin heer sare. Waxaan isku dayey in aan ku faafo subagga, noocyada kala duwan ee jiiska, iyo siyaabo kala duwan oo loo kariyo. Tani waa ugu fiican.
Waa inaad isticmaashaa jiiska American ah oo la duubay oo lagu duudduubay balaastiig, iyo rooti siriyaalka oo dhan ah, oo ay weheliyaan subaga dhabta ah, ee ku taala cuntadan. Tani ma aha cunto kariye, laakiin waa cajiib.
Anigu waxaan dhawaan helay jiiska American cad oo ku yaal qaybta deli ee dukaankayga. Haddii aad ka fogaato jiiska la cunay sababtoo ah midabka dheeraadka ah, badeecadani waa xalka weyn.
U adeegso sandwelkan qumman oo leh karootada ilmaha iyo qaar ka mid ah canabka canabka ah ama saladh cagaaran . Taasi dhab ahaan waxay ku darsataa inaad u baahan tahay qado fiican, oo ay weheliso shaaha ama shahwada biyaha leh.
Waxa aad u Baahantahay
- 4 xabo oo rooti ah oo sarreen ah (Waxaan jeclahay Brownberry Dhammaan Qoynta)
- 5 maraq ayaa ka shaqeeyay jiiska American
- 3 qaado oo sabdo ah (MAIS margarine)
Sida loo sameeyo
Ku rid laba xabbadood oo rootiga rootiga ku yaala dusha shaqada. Iskuday mid kasta oo leh 2-1 / 2 xaleef jiiska American ah. Iskuday maraqa cuntada haray si aad u sameysid sanduuqyada. Kala-bax oo ka soo baxsan sanduuqyada si khafiif leh subagga.
Cimilada jilicsan ee aan rasmiga ahayn ama qashin-saarka kuleylka kuleylka dhexdhexaad ah.
Ku rid sandwiches on skillet iyo dabooli dabool leh. Waa muhiim in la daboolo roodhida madaama ay karsanayaan soosaarida wakhtiga ay qaadanayso rootiga si buni ah.
Karso 2 ilaa 3 daqiiqo ama ilaa rootigu yahay bunal dahab ah oo ku taal dhinaca hore. Si taxaddar leh u dufaac sanduuqyada adoo isticmaalaya spatula ballaaran, dabool dabool, 2 ilaa 3 daqiiqo dhinaca labaad dhinaca ilaa jajabkana roodhiga iyo roodhida si wanaagsan loo caleemo iyo gogol. Si dhakhso ah ugu adeegso cantaannada.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 236 |
| Total Fat | 18 g |
| Fatuurad la ruxay | 11 g |
| Fat | 5 g |
| Kolestarool | 48 mg |
| Sodium | 274 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 1 g |
| Protein | 5 g |