Noockan digaaggu wuxuu isticmaalaa xargooska qallalan halkii laga heli lahaa dareeraha qamriga.
Waxay ka duwan tahay cuntooyinka badan ee digaaga ee digaaga, taas oo keenta natiijo cillad ah, midkani waxa uu natiijooyinka digaagga iyo bawdada digaag leh ku dhammeeyaa dharka quruxda badan leh, oo ku habboon qiimo jaban.
Nooca loogu talagalay Versaware ™ Crock-Pot® cusub, waad isticmaali kartaa kariyahaagii hore ee qadiimiga ahaa. Si fudud u digaag digaag dusheeda ka hor inta aadan ku darin qashinka
Waxa aad u Baahantahay
- 1 qaado oo bambo ah
- 1 qaado oo qajaar la qalajiyey, la jajabiyey
- 1 qaaddo shukumo qoyan oo la qalajiyey
- 1 qaado sonkor leh brown
- 1/4 qaado shaandho cayriin
- 1 1/2 qaado shaashadda cusbo
- 1/2 qaado shiidan liin
- 3 bowdyo digaag ah
- 3 digaag ah oo digaag ah
Sida loo sameeyo
- Iska ilaali paprika , miro , sage , sonkorta bunni, basbaas cayenan ah, milix iyo basbaas liin si aad u sameyso xoqida qalalan.
- Dareerka qallalan ku simaji labada dhinac ee digaagga iyo lugaha. Si taxadar leh u samee si aad u sameyso xargooska qalalan adoo raacaya hilibka.
- Ka saar sixirka afaraad ee kulaylka aan kulaylka lahayn ee laga soo galo saldhig Versaware ™ Crock-Pot® iyo xoqin saliidda cuntada ama buufin leh saliidda cuntada. (Cuntadani waxaa loogu talagalay line-ka Versaware ™ Crock-Pot®, kaas oo u oggolaanaya in uu si toos ah ugu dhejiyo dhagxaanta dhagaxa. Ha u isticmaalin habkan mashiinka qafiifka ah.) Haddii aad isticmaalayso kariyiin joogto ah, oo ku taallo qiyaas aad u culus ka hor inta aanad ku ridin mashiinka qafiifka ah.
- Ku rid lugaha digaaga iyo bowdyadana ku dheji jeex jeexan, dhinaca maqaarka. Ku dhaji jejebka mashiinka birta ah ee loogu talagalay qaboojiyaha qabow-qabow-qabow. Isku diiri dabka, kadibna kor u kaca ilaa kuleylka dhexdhexaadka ah, waxna kariyo illaa inta hoose ee digaagdoonka la dubay, ilaa 15 illaa 20 daqiiqo.
- Demi qaybaha digaagaha iyo 5 daqiiqo dheeraad ah.
- Ku soo celi mashiinka qafiifka ah saldhigga.
- Daboolka daboolka oo aad dhigto "Sare".
- Ku kari 2 saacadood ama haddii kale, ku kari goobaha "Low" 3 ½ illaa 4 saacadood.
Talooyinka Maqalka
Tani waxay kufilan tahay daaqadaha digaaga ah ee barbecued si fiican leh saladh baradho leh oo Jarmal ah haddii ay tahay xilli qabow, oo ay weheliyaan digirta cagaaran ee caanaha leh. Fries fries waa dhadhan fiican leh oo sanadka oo dhan, iyo xilliga qaboobaha, u adeegaan saladh baradho, salad bakeeri ama cole-ka caano-badhkeed ee qurxinta caadiga ah. Yaanyada guriga iyo saladh qajaar ee vinaigrette ku wareegsan cuntada. Wixii macmacaan ah, sii joog qurxinta Asaasiga ah sida keega caanaha, keegga shukulaatada, cheesecake ama jalaato. Wixii khamriga dadka waaweyn, biirta ayaa ah kan ugu fiican ee qashinka dufanka la gooyey. Ka feker calaamadaha caleenta caleenta, bieres de garde ama helles lagers. Dhammaantood waxay digaag u dhigayaan "T."
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1807 |
| Total Fat | 105 g |
| Fatuurad la ruxay | 29 g |
| Fat | 42 g |
| Kolestarool | 628 mg |
| Sodium | 1,469 mg |
| Carbohydrateska | 5 g |
| Fiber diirran | 1 g |
| Protein | 197 g |