Chicken Marsala

Ma rumaysan kartid sida ugu dhakhsaha badan ee fudud ee loo diyaariyo qadarka digaaga ee Marsala. Cuntadan waxaa ku jira naaso digaag ah, hilib Basil, iyo khamriga Marsala. Tani waa saxan xarrago leh cuntada qoyska ama munaasab gaar ah. Waxaan doorbidaa khamri qallalan Marsala ee saxanka, laakiin waxaad xor u tahay in aad isticmaasho Marsala macaan.

Digaaggu waa mid cajiib ah oo la adeegsaday malax karsan oo la kariyey ama timo khafiif ah iyo saladh ama rash cagaaran. Si aad u hesho midab iyo dhadhan dheeraad ah, ku dar dhowr basal oo cagaaran oo la jarjaray ama dhir cusub oo la jarjaray dhirta Talyaaniga ilaa skillet ku dhow dhammaadka wakhtiga karinta. Tani waa saxan ayaad samayn doontaa mar kale!

Eeg Sidoo kale
Creamy Chicken Marsala
Naasaha Digaagga ee Mozzarella Cheese
Top 48 Cunto Nadiif ah oo Nadiif ah

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Geli naaska digaag kala badh inta u dhaxeysa laba go'yaal ah balaastig caag ah iyo pound si tartiib ah ilaa xitaa dhumucdiisu tahay 1/4 inch. Haddii kale, haddii naasaha digaagu uu aad u ballaadhan yahay, midkiiba mid si siman u jeexi si laba jibbaar ah. Ku celi naasaha digaaga ee soo haray.
  2. Isku dar buruun, cusbo, basbaas, iyo basil oo ku jira weel qafiif ah; wanaagsan isku dar.
  3. Iska dhaaf saliida iyo subagga ee khadka culus, kuwa aan caan ahayn ee kuleylka dhexdhexaad ah.
  1. Iska daadi qaybaha digaagga ee isku dar ah ee burka.
  2. Diyaarso digaagga ee skillet oo wax kariya ilaa inta si fudud loo dhaqaalay dhinaca hore, 2 ilaa 3 daqiiqo. I do not know
  3. Demi digaag oo ku dar boqoshaada hareeraha digaagga. Karso illaa 2 daqiiqo ka dheer, ilaa khafiif ah oo la dubay; walaaqo boqoshaada.
  4. Ku dar khamriga Marsala si aad uhesho. I do not know
  5. Iska yaree kulaylka ilaa dhexdhexaad; dabool oo isku dari 10 daqiiqo.

U diyaari digaagkan fudfududka leh baastada la kariyey, baradho la shiiday, ama bariis.

* Haddii qeybaha digaaga ee digaaggu ay yihiin kuwo waaweyn oo ku filan in ay sameeyaan laba cutlets, waxaa laga yaabaa inaad u baahato 2 ama 3 oo keliya 4 jeer.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 578
Total Fat 35 g
Fatuurad la ruxay 11 g
Fat 16 g
Kolestarool 134 mg
Sodium 558 mg
Carbohydrateska 19 g
Fiber diirran 3 g
Protein 41 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.